Shake and Bake
Workouts
Saturday 5/28/22 @ 10:51 AM
✅
692kj
86rpm
54%
23mph
Tuesday 2/6/24 @ 12:2 AM
378kj
85rpm
42%
18mph
Monday 1/15/24 @ 1:2 PM
✅
475kj
84rpm
55%
24mph
Thursday 1/25/24 @ 12:44 PM
273kj
83rpm
44%
19mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Tuesday 1/26/21 @ 1:36 PM
477kj
81rpm
47%
20mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Monday 1/27/20 @ 8:54 PM
411kj
83rpm
45%
19mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Saturday 3/26/22 @ 9:55 PM
363kj
84rpm
42%
18mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 3/6/21 @ 7:51 PM
992kj
82rpm
49%
21mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Saturday 8/1/20 @ 12:9 PM
441kj
82rpm
46%
20mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 1:43 PM
465kj
84rpm
46%
20mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Saturday 8/15/20 @ 11:55 AM
652kj
83rpm
47%
20mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Friday 8/30/19 @ 11:17 AM
367kj
79rpm
44%
18mph
Workouts
378
kj
Tuesday 2/6/24
411
kj
Monday 1/27/20
363
kj
Saturday 3/26/22
992
kj
Saturday 3/6/21
441
kj
Saturday 8/1/20
465
kj
Monday 1/18/21
367
kj
Friday 8/30/19