Shake and Bake
Workouts
Sunday 12/6/20 @ 3:44 PM
353kj
68rpm
48%
18mph
Monday 2/8/21 @ 8:16 PM
✅
520kj
81rpm
49%
21mph
Wednesday 8/12/20 @ 1:46 PM
159kj
75rpm
45%
18mph
Friday 8/14/20 @ 5:27 PM
✅
212kj
82rpm
47%
20mph
Wednesday 4/29/20 @ 12:39 PM
202kj
74rpm
43%
17mph
Wednesday 5/6/20 @ 8:32 PM
✅
231kj
64rpm
50%
17mph
Saturday 5/4/19 @ 5:27 PM
217kj
71rpm
46%
18mph
Tuesday 5/7/19 @ 2:18 PM
✅
255kj
64rpm
52%
18mph
Tuesday 12/18/18 @ 1:56 PM
270kj
78rpm
46%
19mph
Monday 12/17/18 @ 5:37 PM
✅
284kj
77rpm
48%
19mph
Friday 2/23/18 @ 12:44 PM
✅
274kj
83rpm
45%
19mph
Sunday 11/4/18 @ 9:32 PM
267kj
72rpm
49%
18mph
Wednesday 9/12/18 @ 1:6 PM
252kj
72rpm
48%
19mph
Wednesday 9/12/18 @ 5:16 PM
✅
270kj
69rpm
51%
19mph
Monday 7/9/18 @ 10:38 PM
168kj
70rpm
49%
19mph
Sunday 9/9/18 @ 4:12 PM
✅
177kj
61rpm
56%
19mph
Sunday 3/18/18 @ 10:44 PM
✅
272kj
79rpm
46%
19mph
Monday 3/12/18 @ 8:42 PM
213kj
77rpm
43%
17mph
Thursday 11/30/17 @ 12:41 PM
✅
281kj
77rpm
48%
19mph
Thursday 1/18/18 @ 9:28 PM
194kj
72rpm
44%
17mph
Workouts
252
kj
Wednesday 9/12/18