Shake and Bake
Workouts
Sunday 1/10/21 @ 4:58 PM
✅
270kj
74rpm
48%
19mph
Sunday 1/10/21 @ 4:58 PM
177kj
76rpm
41%
16mph
Saturday 11/28/20 @ 5:28 PM
✅
257kj
69rpm
50%
19mph
Saturday 11/28/20 @ 5:29 PM
196kj
75rpm
42%
17mph
Wednesday 5/20/20 @ 11:15 AM
✅
222kj
73rpm
45%
18mph
Wednesday 5/20/20 @ 11:14 AM
185kj
75rpm
41%
16mph
Thursday 5/14/20 @ 11:30 AM
✅
238kj
72rpm
47%
18mph
Thursday 5/14/20 @ 11:27 AM
184kj
78rpm
39%
16mph
Saturday 4/18/20 @ 7:18 PM
220kj
72rpm
46%
18mph
Saturday 4/18/20 @ 6:56 PM
✅
229kj
77rpm
38%
16mph
Saturday 3/7/20 @ 5:59 PM
✅
317kj
72rpm
44%
17mph
Friday 3/6/20 @ 10:54 PM
245kj
78rpm
38%
15mph
Saturday 11/3/18 @ 3:4 PM
✅
272kj
72rpm
49%
19mph
Saturday 11/3/18 @ 3:6 PM
210kj
79rpm
41%
17mph
Saturday 2/2/19 @ 5:41 PM
✅
385kj
69rpm
44%
17mph
Saturday 2/2/19 @ 5:40 PM
361kj
80rpm
38%
16mph
Sunday 1/6/19 @ 4:37 PM
✅
409kj
72rpm
49%
19mph
Sunday 1/6/19 @ 4:44 PM
268kj
80rpm
39%
16mph
Monday 9/3/18 @ 2:54 PM
✅
261kj
72rpm
48%
19mph
Monday 9/3/18 @ 2:52 PM
100kj
72rpm
32%
12mph
Workouts
185
kj
Wednesday 5/20/20
184
kj
Thursday 5/14/20
220
kj
Saturday 4/18/20