Shake and Bake
Workouts
Tuesday 6/28/22 @ 12:30 PM
✅
187kj
84rpm
45%
19mph
Thursday 6/30/22 @ 1:32 PM
117kj
74rpm
40%
16mph
Saturday 5/14/22 @ 11:33 AM
✅
168kj
83rpm
43%
18mph
Friday 5/20/22 @ 6:16 PM
113kj
77rpm
39%
16mph
Wednesday 11/4/20 @ 2:54 PM
✅
173kj
87rpm
43%
19mph
Tuesday 4/26/22 @ 5:4 PM
67kj
76rpm
31%
13mph
Thursday 3/10/22 @ 2:33 PM
✅
193kj
87rpm
45%
20mph
Monday 3/14/22 @ 5:6 PM
106kj
76rpm
38%
15mph
Wednesday 6/2/21 @ 1:12 PM
✅
329kj
89rpm
46%
21mph
Saturday 1/22/22 @ 11:17 AM
128kj
86rpm
32%
14mph
Thursday 1/13/22 @ 1:42 PM
✅
118kj
80rpm
43%
18mph
Sunday 1/2/22 @ 5:5 PM
90kj
82rpm
38%
16mph
Wednesday 12/22/21 @ 3:18 PM
✅
159kj
78rpm
44%
18mph
Tuesday 12/21/21 @ 12:12 AM
126kj
80rpm
40%
16mph
Monday 12/14/20 @ 1:50 PM
✅
247kj
79rpm
45%
18mph
Thursday 11/4/21 @ 11:15 AM
144kj
78rpm
36%
15mph
Thursday 10/28/21 @ 11:59 AM
✅
289kj
79rpm
48%
20mph
Thursday 10/28/21 @ 11:46 AM
178kj
74rpm
39%
16mph
Thursday 2/11/21 @ 1:41 PM
✅
191kj
84rpm
45%
19mph
Friday 5/7/21 @ 11:29 AM
88kj
79rpm
34%
14mph
Workouts
126
kj
Tuesday 12/21/21