Shake and Bake
Workouts
Monday 12/12/22 @ 4:41 PM
103kj
69rpm
45%
17mph
Saturday 3/13/21 @ 6:23 PM
✅
108kj
70rpm
46%
17mph
Wednesday 6/22/22 @ 8:40 PM
✅
129kj
73rpm
43%
16mph
Friday 6/17/22 @ 7:28 PM
126kj
74rpm
42%
16mph
Saturday 5/7/22 @ 8:38 PM
191kj
79rpm
40%
17mph
Sunday 1/30/22 @ 9:51 PM
✅
226kj
79rpm
43%
18mph
Tuesday 11/16/21 @ 2:56 PM
113kj
75rpm
40%
16mph
Monday 8/30/21 @ 5:29 PM
✅
123kj
73rpm
42%
16mph
Tuesday 8/24/21 @ 5:26 PM
188kj
75rpm
41%
16mph
Tuesday 7/13/21 @ 11:58 PM
✅
208kj
74rpm
43%
17mph
Friday 7/24/20 @ 5:2 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 10:38 PM
✅
191kj
82rpm
47%
20mph
Monday 7/20/20 @ 7:4 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 4:55 PM
✅
225kj
74rpm
45%
18mph
Tuesday 4/28/20 @ 5:22 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 10:16 PM
✅
158kj
73rpm
47%
18mph
Friday 1/24/20 @ 3:29 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 10:25 PM
✅
266kj
73rpm
49%
19mph
Saturday 3/28/20 @ 4:49 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 6:36 PM
✅
224kj
75rpm
45%
17mph