Shake and Bake
VS
Workouts
Sunday 5/8/22 @ 1:29 PM
202kj
73rpm
36%
14mph
Sunday 5/8/22 @ 1:27 PM
✅
286kj
66rpm
45%
16mph
Tuesday 5/11/21 @ 12:44 PM
176kj
75rpm
40%
16mph
Tuesday 3/3/20 @ 10:9 AM
✅
257kj
78rpm
46%
19mph
Sunday 1/31/21 @ 7:55 PM
258kj
70rpm
42%
16mph
Sunday 1/31/21 @ 2:27 PM
✅
303kj
72rpm
44%
17mph
Wednesday 12/23/20 @ 4:31 PM
185kj
65rpm
38%
14mph
Thursday 12/24/20 @ 3:4 PM
✅
363kj
72rpm
47%
18mph
Monday 12/2/19 @ 1:7 PM
201kj
79rpm
40%
17mph
Saturday 8/25/18 @ 12:3 PM
✅
237kj
77rpm
45%
18mph
Sunday 10/6/19 @ 2:0 PM
✅
359kj
78rpm
39%
16mph
Sunday 10/6/19 @ 1:57 PM
335kj
72rpm
40%
16mph
Saturday 3/9/19 @ 2:18 PM
200kj
81rpm
48%
20mph
Saturday 3/2/19 @ 4:16 PM
✅
212kj
78rpm
50%
20mph
Wednesday 1/23/19 @ 11:49 PM
✅
283kj
78rpm
39%
16mph
Saturday 1/19/19 @ 9:14 AM
kj
rpm
%
0mph
Wednesday 3/2/16 @ 1:3 PM
292kj
68rpm
45%
17mph
Sunday 9/23/18 @ 3:36 PM
✅
347kj
69rpm
48%
18mph
Friday 3/24/17 @ 9:39 AM
✅
327kj
80rpm
42%
17mph
Monday 3/27/17 @ 9:13 AM
245kj
68rpm
42%
15mph
angie_spins
Brooklyn #JFDI
35
VS
annego
older and wiser Chappaqua
156
🔥
Workouts
202
kj
Sunday 5/8/22
185
kj
Wednesday 12/23/20