Shake and Bake
Workouts
Wednesday 7/13/22 @ 9:44 PM
✅
78kj
76rpm
38%
15mph
Wednesday 8/3/22 @ 12:3 PM
60kj
69rpm
36%
14mph
Thursday 11/25/21 @ 3:54 PM
✅
293kj
75rpm
42%
17mph
Thursday 11/25/21 @ 3:52 PM
188kj
71rpm
36%
14mph
Friday 11/19/21 @ 12:56 AM
✅
239kj
74rpm
46%
18mph
Friday 11/19/21 @ 11:29 AM
128kj
70rpm
40%
14mph
Tuesday 8/31/21 @ 4:15 PM
✅
151kj
75rpm
45%
18mph
Wednesday 9/1/21 @ 3:7 PM
94kj
72rpm
38%
15mph
Monday 8/9/21 @ 11:33 PM
✅
232kj
79rpm
43%
18mph
Saturday 8/7/21 @ 2:27 PM
154kj
70rpm
40%
15mph
Sunday 4/11/21 @ 3:36 PM
✅
58kj
75rpm
40%
16mph
Sunday 4/18/21 @ 4:23 PM
45kj
74rpm
36%
14mph
Friday 3/5/21 @ 12:26 AM
✅
224kj
77rpm
44%
18mph
Friday 3/5/21 @ 11:13 AM
148kj
65rpm
39%
15mph
Wednesday 12/9/20 @ 9:45 PM
✅
105kj
84rpm
39%
17mph
Friday 12/18/20 @ 12:19 PM
61kj
72rpm
37%
14mph
Sunday 11/22/20 @ 6:21 PM
✅
90kj
84rpm
37%
16mph
Saturday 11/21/20 @ 5:43 PM
61kj
70rpm
36%
14mph
Friday 11/6/20 @ 12:52 AM
✅
171kj
76rpm
39%
16mph
Friday 11/6/20 @ 12:52 AM
144kj
71rpm
38%
14mph
Workouts
128
kj
Friday 11/19/21
148
kj
Friday 3/5/21