Shake and Bake

Workouts

Wednesday 12/15/21 @ 9:56 PM
✅
183kj
79rpm
40%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Tuesday 2/15/22 @ 9:25 PM
✅
197kj
76rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 10:4 PM
✅
199kj
67rpm
45%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/15/22 @ 5:36 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 10:28 PM
✅
147kj
58rpm
45%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/20/20 @ 10:23 PM
0kj
0rpm
22%
0mph
Monday 6/8/20 @ 2:35 PM
194kj
80rpm
40%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
283kj
71rpm
46%
18mph
Friday 3/13/20 @ 10:28 PM
✅
158kj
0rpm
0%
0mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 8:16 PM
0kj
0rpm
32%
0mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 183 kj
Wednesday 12/15/21
kj
Wednesday 12/15/21
30 min XOXO, Cody
Cody Rigsby
✅ 197 kj
Tuesday 2/15/22
kj
Saturday 2/12/22
30 min Live DJ Ride
Cody Rigsby
✅ 199 kj
Tuesday 1/18/22
kj
Saturday 1/15/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 147 kj
Tuesday 9/22/20
0 kj
Sunday 9/20/20
30 min Speak Up Ride
Tunde Oyeneyin
194 kj
Monday 6/8/20
✅ 283 kj
Wednesday 6/3/20
30 min Live DJ Ride
Cody Rigsby
✅ 158 kj
Friday 3/13/20
0 kj
Saturday 3/14/20