Shake and Bake
Workouts
Saturday 3/28/20 @ 2:27 PM
274kj
74rpm
36%
14mph
Monday 6/14/21 @ 1:45 AM
✅
374kj
85rpm
38%
16mph
Tuesday 4/20/21 @ 1:17 PM
200kj
82rpm
33%
14mph
Monday 4/19/21 @ 1:3 AM
✅
282kj
88rpm
37%
17mph
Saturday 4/17/21 @ 10:46 PM
135kj
84rpm
32%
14mph
Friday 4/2/21 @ 2:7 AM
✅
192kj
88rpm
38%
17mph
Friday 3/6/20 @ 8:15 PM
148kj
70rpm
40%
15mph
Monday 3/9/20 @ 1:58 AM
✅
188kj
80rpm
40%
16mph
Wednesday 5/16/18 @ 3:20 PM
225kj
87rpm
33%
15mph
Saturday 6/1/19 @ 1:44 AM
✅
310kj
80rpm
41%
17mph
Tuesday 11/13/18 @ 2:19 PM
20kj
70rpm
26%
10mph
Monday 3/18/19 @ 1:18 AM
✅
41kj
91rpm
30%
14mph
Friday 12/28/18 @ 1:52 PM
207kj
82rpm
34%
14mph
Tuesday 3/12/19 @ 1:5 AM
✅
263kj
83rpm
38%
16mph
Wednesday 12/5/18 @ 12:55 PM
202kj
78rpm
35%
14mph
Tuesday 1/29/19 @ 12:24 AM
✅
250kj
81rpm
37%
16mph
Wednesday 1/16/19 @ 1:20 PM
210kj
69rpm
38%
14mph
Friday 1/18/19 @ 2:41 AM
✅
249kj
74rpm
40%
16mph
Saturday 1/13/18 @ 5:41 PM
256kj
75rpm
35%
14mph
Saturday 1/12/19 @ 10:25 PM
✅
335kj
77rpm
39%
16mph
Workouts
274
kj
Saturday 3/28/20
200
kj
Tuesday 4/20/21
135
kj
Saturday 4/17/21
207
kj
Friday 12/28/18
202
kj
Wednesday 12/5/18
210
kj
Wednesday 1/16/19
256
kj
Saturday 1/13/18