Shake and Bake
Workouts
Sunday 2/28/21 @ 10:58 PM
287kj
86rpm
44%
19mph
Tuesday 3/2/21 @ 3:19 PM
✅
383kj
86rpm
50%
22mph
Tuesday 1/16/24 @ 11:43 PM
406kj
91rpm
41%
19mph
Saturday 5/21/22 @ 2:53 PM
✅
563kj
83rpm
51%
22mph
Wednesday 9/14/22 @ 10:5 PM
488kj
89rpm
44%
20mph
Monday 9/19/22 @ 2:32 PM
✅
648kj
84rpm
53%
23mph
Monday 9/5/22 @ 9:28 PM
458kj
86rpm
46%
20mph
Monday 11/22/21 @ 2:48 PM
✅
522kj
82rpm
49%
21mph
Monday 7/11/22 @ 2:55 PM
445kj
87rpm
44%
19mph
Wednesday 6/10/20 @ 3:21 PM
✅
601kj
89rpm
50%
22mph
Wednesday 7/21/21 @ 9:2 PM
341kj
83rpm
43%
19mph
Monday 7/12/21 @ 3:1 PM
✅
543kj
86rpm
49%
21mph
Tuesday 9/15/20 @ 10:13 PM
464kj
89rpm
45%
20mph
Thursday 7/16/20 @ 3:19 PM
✅
568kj
87rpm
49%
22mph
Thursday 5/14/20 @ 3:36 PM
306kj
87rpm
45%
20mph
Friday 3/29/19 @ 2:37 PM
✅
365kj
84rpm
50%
22mph
Friday 1/3/20 @ 12:38 AM
230kj
85rpm
48%
21mph
Wednesday 12/25/19 @ 3:5 PM
✅
348kj
80rpm
60%
25mph
Monday 2/19/18 @ 4:17 PM
407kj
78rpm
46%
19mph
Tuesday 2/20/18 @ 2:40 PM
✅
581kj
82rpm
52%
22mph
Workouts
287
kj
Sunday 2/28/21
406
kj
Tuesday 1/16/24
458
kj
Monday 9/5/22
341
kj
Wednesday 7/21/21
464
kj
Tuesday 9/15/20
306
kj
Thursday 5/14/20