Shake and Bake
Workouts
Monday 8/8/22 @ 10:9 PM
✅
413kj
92rpm
49%
22mph
Monday 3/2/20 @ 11:6 PM
75kj
40rpm
44%
11mph
Thursday 8/4/22 @ 3:26 PM
✅
171kj
97rpm
44%
21mph
Sunday 5/22/22 @ 11:59 PM
31kj
32rpm
49%
10mph
Monday 7/18/22 @ 10:42 PM
✅
487kj
90rpm
45%
20mph
Monday 12/9/19 @ 1:5 PM
93kj
37rpm
45%
11mph
Wednesday 1/1/20 @ 3:56 PM
✅
104kj
81rpm
41%
17mph
Wednesday 4/10/19 @ 10:1 AM
47kj
44rpm
46%
12mph
Wednesday 12/25/19 @ 7:44 PM
✅
257kj
75rpm
39%
16mph
Saturday 12/14/19 @ 3:16 PM
63kj
37rpm
45%
10mph
Tuesday 7/23/19 @ 9:15 PM
✅
195kj
90rpm
43%
20mph
Thursday 6/6/19 @ 2:54 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 12:5 AM
✅
169kj
85rpm
43%
19mph
Sunday 7/7/19 @ 3:4 PM
44kj
35rpm
46%
10mph
Saturday 7/6/19 @ 4:27 PM
✅
202kj
82rpm
46%
19mph
Thursday 7/4/19 @ 3:8 PM
56kj
40rpm
46%
11mph
Sunday 2/10/19 @ 9:52 PM
✅
331kj
81rpm
49%
21mph
Sunday 2/10/19 @ 1:4 AM
94kj
39rpm
45%
10mph
Friday 1/18/19 @ 5:44 PM
✅
192kj
85rpm
45%
20mph
Friday 1/18/19 @ 5:39 PM
84kj
51rpm
46%
14mph
Workouts
63
kj
Saturday 12/14/19