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Shake and Bake
angela_bestself
Virginia
1
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
114 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
Thursday 1/28/21 @ 10:28 PM
273
kj
90
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/31/19 @ 11:18 PM
✅
407
kj
88
rpm
42
%
19
mph
Tuesday 12/29/20 @ 8:47 PM
173
kj
83
rpm
38
%
16
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Saturday 12/26/20 @ 2:0 PM
✅
307
kj
85
rpm
46
%
20
mph
Thursday 10/15/20 @ 9:38 PM
168
kj
83
rpm
44
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 12/18/20 @ 1:24 AM
✅
276
kj
86
rpm
52
%
23
mph
Monday 11/30/20 @ 10:6 PM
354
kj
89
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 2/17/20 @ 6:31 PM
✅
502
kj
92
rpm
40
%
18
mph
Thursday 5/21/20 @ 9:39 PM
165
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/24/19 @ 11:58 PM
✅
253
kj
80
rpm
44
%
18
mph
Saturday 5/2/20 @ 3:0 PM
332
kj
88
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 5/4/20 @ 10:11 PM
✅
581
kj
97
rpm
40
%
19
mph
Monday 4/13/20 @ 9:23 PM
239
kj
84
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 1/15/20 @ 12:18 AM
✅
407
kj
85
rpm
43
%
19
mph
Thursday 4/16/20 @ 12:9 AM
223
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 1:14 PM
✅
397
kj
89
rpm
42
%
19
mph
Monday 3/23/20 @ 10:54 PM
224
kj
88
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/7/20 @ 1:8 AM
✅
403
kj
92
rpm
41
%
19
mph
Wednesday 4/1/20 @ 11:34 PM
240
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 11:7 PM
✅
350
kj
88
rpm
40
%
18
mph
Previous Workouts
Next Workouts
angela_bestself
Virginia
1
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
114 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Thursday 1/28/21
✅
407
kj
Thursday 10/31/19
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
173
kj
Tuesday 12/29/20
✅
307
kj
Saturday 12/26/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
168
kj
Thursday 10/15/20
✅
276
kj
Friday 12/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Monday 11/30/20
✅
502
kj
Monday 2/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
165
kj
Thursday 5/21/20
✅
253
kj
Saturday 8/24/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Saturday 5/2/20
✅
581
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
239
kj
Monday 4/13/20
✅
407
kj
Wednesday 1/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Thursday 4/16/20
✅
397
kj
Monday 1/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
224
kj
Monday 3/23/20
✅
403
kj
Tuesday 4/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
240
kj
Wednesday 4/1/20
✅
350
kj
Thursday 4/2/20
Previous Workouts
Next Workouts