Shake and Bake
Workouts
Thursday 2/1/24 @ 11:24 PM
191kj
75rpm
41%
16mph
Thursday 2/15/24 @ 1:16 PM
✅
200kj
72rpm
46%
17mph
Wednesday 4/15/20 @ 10:29 PM
✅
346kj
82rpm
50%
21mph
Saturday 7/6/19 @ 3:25 PM
251kj
79rpm
45%
18mph
Tuesday 6/1/21 @ 11:8 AM
✅
257kj
85rpm
43%
18mph
Wednesday 10/2/19 @ 10:20 AM
241kj
76rpm
45%
18mph
Monday 10/12/20 @ 11:26 AM
✅
182kj
73rpm
49%
19mph
Saturday 9/14/19 @ 2:59 PM
171kj
73rpm
48%
19mph
Wednesday 8/5/20 @ 11:0 AM
✅
280kj
83rpm
45%
19mph
Tuesday 8/4/20 @ 12:58 PM
262kj
81rpm
45%
19mph
Wednesday 7/8/20 @ 11:6 AM
✅
284kj
81rpm
47%
19mph
Thursday 7/9/20 @ 2:34 PM
261kj
80rpm
46%
19mph
Tuesday 6/16/20 @ 11:1 AM
✅
250kj
83rpm
44%
18mph
Monday 6/15/20 @ 10:39 AM
230kj
83rpm
43%
18mph
Monday 6/8/20 @ 11:29 AM
✅
289kj
80rpm
47%
19mph
Wednesday 6/3/20 @ 12:59 PM
249kj
77rpm
46%
18mph
Saturday 5/2/20 @ 2:0 PM
✅
329kj
80rpm
50%
20mph
Saturday 5/2/20 @ 1:58 PM
205kj
72rpm
44%
17mph
Monday 12/16/19 @ 12:13 PM
228kj
81rpm
43%
18mph
Sunday 6/30/19 @ 2:41 PM
✅
239kj
76rpm
46%
18mph
Workouts
251
kj
Saturday 7/6/19
262
kj
Tuesday 8/4/20
249
kj
Wednesday 6/3/20
205
kj
Saturday 5/2/20