Shake and Bake
Workouts
Friday 12/2/22 @ 12:10 PM
✅
257kj
72rpm
48%
19mph
Friday 12/2/22 @ 4:2 PM
247kj
72rpm
47%
18mph
Monday 5/31/21 @ 11:52 AM
✅
191kj
79rpm
48%
19mph
Tuesday 10/30/18 @ 8:27 PM
172kj
78rpm
47%
19mph
Thursday 1/21/21 @ 11:57 AM
✅
291kj
82rpm
47%
19mph
Wednesday 1/20/21 @ 12:27 AM
249kj
80rpm
45%
18mph
Thursday 4/1/21 @ 10:58 AM
✅
270kj
88rpm
43%
19mph
Thursday 4/8/21 @ 8:51 PM
210kj
88rpm
38%
17mph
Friday 3/5/21 @ 2:38 PM
✅
279kj
84rpm
45%
19mph
Friday 3/5/21 @ 11:4 PM
261kj
86rpm
43%
19mph
Tuesday 2/9/21 @ 11:45 AM
✅
259kj
82rpm
45%
19mph
Tuesday 11/5/19 @ 4:20 PM
216kj
79rpm
42%
17mph
Thursday 1/28/21 @ 4:8 PM
✅
268kj
76rpm
47%
19mph
Thursday 1/28/21 @ 10:22 PM
246kj
76rpm
46%
18mph
Monday 8/3/20 @ 11:2 AM
✅
291kj
73rpm
51%
19mph
Wednesday 1/13/21 @ 9:35 PM
250kj
75rpm
48%
18mph
Saturday 7/18/20 @ 1:11 PM
✅
314kj
78rpm
50%
20mph
Tuesday 1/5/21 @ 11:14 PM
265kj
77rpm
47%
19mph
Wednesday 7/22/20 @ 11:24 AM
✅
272kj
83rpm
45%
19mph
Wednesday 7/22/20 @ 5:1 PM
194kj
69rpm
43%
16mph
Workouts
247
kj
Friday 12/2/22
210
kj
Thursday 4/8/21
261
kj
Friday 3/5/21