Shake and Bake
Workouts
Friday 1/3/20 @ 1:17 PM
✅
671kj
83rpm
55%
23mph
Friday 6/12/20 @ 8:5 AM
293kj
83rpm
39%
17mph
Friday 8/6/21 @ 12:40 PM
✅
732kj
92rpm
52%
24mph
Thursday 8/5/21 @ 8:2 AM
301kj
89rpm
37%
17mph
Sunday 6/6/21 @ 1:37 PM
✅
702kj
87rpm
54%
23mph
Tuesday 11/16/21 @ 7:28 AM
290kj
86rpm
38%
17mph
Wednesday 3/31/21 @ 11:40 AM
✅
675kj
88rpm
52%
23mph
Friday 3/5/21 @ 9:4 AM
290kj
86rpm
38%
17mph
Monday 10/19/20 @ 11:18 AM
✅
434kj
88rpm
52%
23mph
Thursday 10/15/20 @ 8:24 AM
194kj
91rpm
36%
17mph
Monday 4/27/20 @ 11:20 AM
✅
685kj
97rpm
46%
22mph
Tuesday 4/28/20 @ 9:8 AM
283kj
85rpm
35%
15mph
Tuesday 3/24/20 @ 1:23 PM
✅
435kj
87rpm
52%
23mph
Wednesday 4/15/20 @ 4:8 PM
196kj
92rpm
36%
17mph
Monday 4/13/20 @ 11:43 AM
✅
734kj
92rpm
52%
23mph
Tuesday 4/14/20 @ 10:0 AM
297kj
81rpm
39%
17mph
Tuesday 1/7/20 @ 12:46 PM
✅
737kj
97rpm
48%
23mph
Friday 10/25/19 @ 8:7 AM
300kj
81rpm
39%
16mph
Sunday 12/22/19 @ 5:55 PM
✅
806kj
90rpm
56%
25mph
Sunday 10/13/19 @ 12:55 PM
306kj
82rpm
40%
17mph
Workouts
293
kj
Friday 6/12/20
290
kj
Tuesday 11/16/21
290
kj
Friday 3/5/21
194
kj
Thursday 10/15/20
196
kj
Wednesday 4/15/20
306
kj
Sunday 10/13/19