Shake and Bake
VS
Workouts
Sunday 11/28/21 @ 4:59 PM
✅
675kj
94rpm
48%
23mph
Wednesday 3/30/22 @ 10:1 PM
289kj
78rpm
39%
16mph
Wednesday 1/18/23 @ 12:25 PM
✅
663kj
87rpm
52%
23mph
Sunday 1/8/23 @ 12:50 AM
340kj
78rpm
42%
18mph
Friday 12/9/22 @ 1:18 PM
✅
1146kj
87rpm
53%
23mph
Saturday 12/10/22 @ 4:24 PM
558kj
72rpm
45%
18mph
Saturday 11/28/20 @ 9:1 PM
✅
967kj
93rpm
52%
24mph
Saturday 11/7/20 @ 12:56 PM
513kj
79rpm
45%
19mph
Thursday 4/4/19 @ 11:41 AM
✅
673kj
80rpm
57%
23mph
Friday 10/2/20 @ 12:45 AM
355kj
79rpm
45%
19mph
Wednesday 7/8/20 @ 11:31 AM
✅
444kj
91rpm
51%
23mph
Thursday 11/21/19 @ 5:2 PM
221kj
81rpm
42%
17mph
Saturday 6/20/20 @ 6:25 PM
✅
1512kj
92rpm
54%
24mph
Sunday 6/21/20 @ 4:36 PM
777kj
80rpm
45%
19mph
Tuesday 4/14/20 @ 11:49 AM
✅
448kj
86rpm
54%
23mph
Sunday 4/19/20 @ 2:57 PM
217kj
85rpm
40%
17mph
Friday 4/10/20 @ 1:26 PM
✅
478kj
89rpm
53%
24mph
Tuesday 4/7/20 @ 4:6 PM
235kj
86rpm
40%
18mph
Monday 12/16/19 @ 12:14 PM
✅
707kj
84rpm
56%
24mph
Thursday 12/19/19 @ 10:26 PM
348kj
85rpm
41%
18mph
andym
Gilbert/Albuquerque
340
🔥
VS
amk_iamthestorm
Asheville NC
2
Workouts
340
kj
Sunday 1/8/23
558
kj
Saturday 12/10/22
513
kj
Saturday 11/7/20
355
kj
Friday 10/2/20
221
kj
Thursday 11/21/19
777
kj
Sunday 6/21/20
217
kj
Sunday 4/19/20
235
kj
Tuesday 4/7/20
348
kj
Thursday 12/19/19