Shake and Bake

Workouts

Wednesday 9/7/22 @ 1:11 PM
βœ…
77kj
79rpm
43%
18mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 1/21/24 @ 2:44 AM
40kj
77rpm
33%
14mph
Tuesday 10/17/23 @ 10:59 AM
βœ…
221kj
60rpm
51%
17mph
30 min Boss Ride
Ally Love
Wednesday 12/6/23 @ 6:37 PM
147kj
75rpm
37%
15mph
Tuesday 8/8/23 @ 10:59 AM
248kj
71rpm
48%
18mph
30 min Club Bangers Ride
Alex Toussaint
Monday 9/4/23 @ 4:14 PM
βœ…
275kj
87rpm
43%
19mph
Tuesday 8/29/23 @ 10:58 AM
187kj
66rpm
45%
16mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 9/30/21 @ 8:56 PM
βœ…
279kj
83rpm
46%
19mph
Monday 7/10/23 @ 10:56 PM
βœ…
325kj
71rpm
53%
20mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Monday 7/10/23 @ 10:58 PM
282kj
84rpm
45%
20mph
Saturday 7/8/23 @ 2:17 PM
βœ…
58kj
64rpm
43%
16mph
Extra 10: Low Impact Ride
Mila Lazar
Sunday 7/30/23 @ 10:33 PM
20kj
72rpm
25%
10mph
Tuesday 6/13/23 @ 10:59 AM
βœ…
299kj
65rpm
55%
20mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 6/10/23 @ 7:25 PM
280kj
87rpm
44%
19mph
Friday 8/12/22 @ 1:57 PM
βœ…
248kj
78rpm
54%
22mph
20 min Pop Ride
Cody Rigsby
Monday 4/3/23 @ 10:36 PM
155kj
84rpm
42%
18mph
Friday 11/4/22 @ 10:56 AM
βœ…
310kj
65rpm
56%
20mph
30 min Hip Hop Ride
Camila RamΓ³n
Friday 11/4/22 @ 10:59 AM
259kj
79rpm
45%
19mph
Saturday 10/1/22 @ 1:37 PM
273kj
64rpm
54%
19mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:32 PM
βœ…
289kj
83rpm
47%
20mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
βœ… 77 kj
Wednesday 9/7/22
40 kj
Sunday 1/21/24
30 min Boss Ride
Ally Love
βœ… 221 kj
Tuesday 10/17/23
147 kj
Wednesday 12/6/23
30 min Club Bangers Ride
Alex Toussaint
248 kj
Tuesday 8/8/23
βœ… 275 kj
Monday 9/4/23
30 min HIIT & Hills Ride
Alex Toussaint
187 kj
Tuesday 8/29/23
βœ… 279 kj
Thursday 9/30/21
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
βœ… 325 kj
Monday 7/10/23
282 kj
Monday 7/10/23
Extra 10: Low Impact Ride
Mila Lazar
βœ… 58 kj
Saturday 7/8/23
20 kj
Sunday 7/30/23
30 min Club Bangers Ride
Alex Toussaint
βœ… 299 kj
Tuesday 6/13/23
280 kj
Saturday 6/10/23
20 min Pop Ride
Cody Rigsby
βœ… 248 kj
Friday 8/12/22
155 kj
Monday 4/3/23
30 min Hip Hop Ride
Camila RamΓ³n
βœ… 310 kj
Friday 11/4/22
259 kj
Friday 11/4/22
30 min Bad Bunny Two for One Ride
Camila & Cody
273 kj
Saturday 10/1/22
βœ… 289 kj
Saturday 10/1/22