Shake and Bake
Workouts
Thursday 10/14/21 @ 11:5 AM
✅
326kj
87rpm
46%
21mph
Tuesday 9/13/22 @ 2:1 PM
245kj
94rpm
41%
18mph
Saturday 8/7/21 @ 1:29 PM
✅
322kj
89rpm
45%
20mph
Tuesday 8/24/21 @ 2:5 PM
243kj
96rpm
40%
18mph
Thursday 3/18/21 @ 11:2 AM
✅
491kj
86rpm
47%
21mph
Thursday 3/18/21 @ 12:44 PM
419kj
91rpm
48%
19mph
Wednesday 11/11/20 @ 12:2 PM
✅
521kj
87rpm
47%
21mph
Tuesday 11/17/20 @ 2:10 PM
406kj
84rpm
44%
19mph
Tuesday 10/13/20 @ 11:0 AM
526kj
87rpm
48%
21mph
Tuesday 10/13/20 @ 2:30 PM
✅
599kj
91rpm
49%
22mph
Thursday 8/13/20 @ 10:46 AM
514kj
86rpm
47%
21mph
Sunday 8/16/20 @ 5:49 PM
✅
574kj
92rpm
47%
22mph
Friday 4/26/19 @ 9:44 AM
500kj
83rpm
48%
21mph
Tuesday 12/11/18 @ 1:42 PM
✅
516kj
90rpm
46%
21mph
Saturday 10/12/19 @ 1:33 PM
666kj
81rpm
49%
21mph
Saturday 10/5/19 @ 4:38 PM
✅
724kj
81rpm
51%
21mph
Saturday 5/5/18 @ 12:5 PM
514kj
89rpm
42%
19mph
Saturday 12/2/17 @ 5:41 PM
✅
673kj
90rpm
46%
21mph
Sunday 4/8/18 @ 1:35 PM
511kj
83rpm
44%
19mph
Saturday 1/13/18 @ 5:40 PM
✅
696kj
87rpm
48%
21mph
Workouts
245
kj
Tuesday 9/13/22
243
kj
Tuesday 8/24/21
419
kj
Thursday 3/18/21
406
kj
Tuesday 11/17/20
500
kj
Friday 4/26/19
666
kj
Saturday 10/12/19
514
kj
Saturday 5/5/18
511
kj
Sunday 4/8/18