Shake and Bake
Workouts
Friday 12/4/20 @ 11:41 AM
✅
507kj
87rpm
47%
21mph
Thursday 8/8/19 @ 12:28 AM
kj
rpm
%
0mph
Monday 8/17/20 @ 11:1 AM
✅
485kj
88rpm
46%
20mph
Wednesday 8/12/20 @ 11:3 PM
440kj
75rpm
49%
20mph
Thursday 6/25/20 @ 11:0 AM
✅
511kj
88rpm
46%
21mph
Wednesday 10/31/18 @ 6:14 AM
493kj
84rpm
47%
20mph
Thursday 12/12/19 @ 10:49 AM
✅
470kj
86rpm
46%
20mph
Sunday 2/23/20 @ 6:42 PM
467kj
85rpm
46%
20mph
Thursday 9/19/19 @ 10:17 AM
✅
483kj
86rpm
46%
20mph
Wednesday 7/10/19 @ 7:18 PM
kj
rpm
%
0mph
Friday 12/21/18 @ 10:45 AM
630kj
79rpm
49%
20mph
Saturday 12/15/18 @ 5:44 PM
✅
659kj
80rpm
50%
21mph
Saturday 12/1/18 @ 1:29 PM
638kj
82rpm
48%
20mph
Sunday 11/25/18 @ 12:58 AM
✅
688kj
83rpm
49%
21mph
Wednesday 6/20/18 @ 9:30 AM
445kj
81rpm
47%
20mph
Monday 11/19/18 @ 3:37 AM
✅
511kj
82rpm
50%
21mph
Wednesday 5/9/18 @ 9:44 AM
375kj
85rpm
42%
18mph
Saturday 7/21/18 @ 5:52 AM
✅
455kj
81rpm
47%
20mph
Sunday 4/15/18 @ 10:55 AM
392kj
84rpm
43%
19mph
Wednesday 6/27/18 @ 12:25 AM
✅
457kj
78rpm
49%
20mph
Workouts
kj
Thursday 8/8/19
440
kj
Wednesday 8/12/20
493
kj
Wednesday 10/31/18
467
kj
Sunday 2/23/20
630
kj
Friday 12/21/18
445
kj
Wednesday 6/20/18
375
kj
Wednesday 5/9/18