Shake and Bake
Workouts
Saturday 1/9/21 @ 2:49 PM
696kj
88rpm
47%
21mph
Friday 9/18/20 @ 11:26 AM
✅
709kj
82rpm
50%
21mph
Sunday 8/15/21 @ 1:35 PM
190kj
86rpm
45%
20mph
Wednesday 7/21/21 @ 1:9 PM
✅
223kj
87rpm
47%
21mph
Tuesday 2/23/21 @ 12:5 PM
335kj
88rpm
46%
21mph
Tuesday 2/16/21 @ 12:55 PM
✅
365kj
96rpm
45%
22mph
Saturday 3/23/19 @ 2:21 PM
837kj
79rpm
50%
21mph
Saturday 2/6/21 @ 1:5 PM
✅
914kj
79rpm
52%
22mph
Friday 8/9/19 @ 12:45 PM
320kj
83rpm
48%
20mph
Saturday 8/10/19 @ 8:57 PM
✅
332kj
86rpm
47%
21mph
Monday 12/7/20 @ 12:3 PM
504kj
87rpm
47%
21mph
Saturday 11/30/19 @ 3:47 PM
✅
512kj
88rpm
47%
21mph
Wednesday 12/2/20 @ 12:4 PM
496kj
88rpm
46%
21mph
Wednesday 10/14/20 @ 11:29 AM
✅
524kj
86rpm
48%
21mph
Thursday 11/5/20 @ 11:58 AM
515kj
87rpm
47%
21mph
Thursday 11/5/20 @ 12:23 PM
✅
546kj
83rpm
50%
21mph
Saturday 6/6/20 @ 1:35 PM
697kj
85rpm
49%
21mph
Saturday 5/16/20 @ 1:19 PM
✅
706kj
79rpm
52%
21mph
Thursday 2/7/19 @ 10:51 AM
455kj
85rpm
45%
19mph
Saturday 4/27/19 @ 1:41 PM
✅
521kj
80rpm
51%
21mph
Workouts
696
kj
Saturday 1/9/21
335
kj
Tuesday 2/23/21
837
kj
Saturday 3/23/19
320
kj
Friday 8/9/19
504
kj
Monday 12/7/20
496
kj
Wednesday 12/2/20
515
kj
Thursday 11/5/20
697
kj
Saturday 6/6/20
455
kj
Thursday 2/7/19