Shake and Bake
Workouts
Saturday 11/26/22 @ 2:3 PM
✅
320kj
86rpm
46%
20mph
Tuesday 1/18/22 @ 9:29 PM
291kj
86rpm
45%
20mph
Monday 4/26/21 @ 9:24 PM
✅
376kj
81rpm
52%
22mph
Monday 4/26/21 @ 4:55 PM
273kj
98rpm
40%
19mph
Sunday 2/14/21 @ 3:58 PM
✅
387kj
93rpm
47%
22mph
Sunday 3/28/21 @ 6:39 PM
294kj
86rpm
45%
20mph
Friday 3/12/21 @ 8:35 PM
✅
375kj
84rpm
50%
22mph
Tuesday 8/18/20 @ 3:29 PM
331kj
91rpm
45%
21mph
Wednesday 2/24/21 @ 10:22 PM
✅
544kj
87rpm
48%
21mph
Monday 4/13/20 @ 4:0 PM
486kj
90rpm
45%
21mph
Sunday 12/20/20 @ 3:54 PM
✅
478kj
78rpm
50%
20mph
Friday 1/3/20 @ 4:54 PM
438kj
83rpm
46%
20mph
Thursday 5/7/20 @ 11:15 PM
✅
489kj
80rpm
49%
20mph
Monday 1/6/20 @ 12:6 AM
443kj
84rpm
46%
20mph
Monday 2/24/20 @ 9:9 AM
467kj
84rpm
47%
20mph
Sunday 1/12/20 @ 1:55 AM
✅
490kj
88rpm
46%
21mph
Monday 7/29/19 @ 5:3 PM
✅
645kj
81rpm
49%
20mph
Friday 1/24/20 @ 9:34 PM
615kj
80rpm
48%
20mph
Monday 9/2/19 @ 5:51 PM
367kj
77rpm
45%
18mph
Monday 8/12/19 @ 9:20 PM
✅
393kj
84rpm
44%
19mph
Workouts
294
kj
Sunday 3/28/21