Shake and Bake
Workouts
Monday 6/26/23 @ 5:28 PM
✅
452kj
84rpm
54%
23mph
Monday 6/26/23 @ 5:29 PM
324kj
71rpm
53%
21mph
Friday 5/19/23 @ 3:57 PM
✅
436kj
82rpm
54%
23mph
Friday 5/19/23 @ 3:59 PM
349kj
75rpm
53%
21mph
Wednesday 11/2/22 @ 5:50 PM
✅
290kj
84rpm
53%
23mph
Wednesday 11/2/22 @ 5:9 PM
226kj
71rpm
54%
21mph
Monday 1/17/22 @ 6:27 PM
✅
392kj
75rpm
55%
22mph
Monday 1/17/22 @ 6:26 PM
376kj
71rpm
57%
22mph
Thursday 12/2/21 @ 6:14 PM
✅
279kj
81rpm
53%
23mph
Monday 10/25/21 @ 6:1 PM
259kj
72rpm
58%
22mph
Wednesday 10/13/21 @ 3:53 PM
✅
605kj
78rpm
55%
22mph
Wednesday 10/13/21 @ 3:59 PM
597kj
74rpm
57%
22mph
Thursday 10/1/20 @ 4:41 PM
✅
670kj
75rpm
59%
23mph
Wednesday 10/7/20 @ 5:35 PM
595kj
75rpm
56%
22mph
Wednesday 4/8/20 @ 4:17 PM
✅
522kj
81rpm
59%
25mph
Wednesday 4/8/20 @ 4:23 PM
400kj
74rpm
57%
22mph
Friday 3/8/19 @ 8:10 AM
149kj
76rpm
49%
20mph
Tuesday 10/23/18 @ 4:2 PM
✅
198kj
70rpm
59%
22mph
Tuesday 3/5/19 @ 8:24 AM
357kj
67rpm
58%
21mph
Monday 3/4/19 @ 6:25 PM
✅
421kj
73rpm
59%
23mph
Workouts
376
kj
Monday 1/17/22
597
kj
Wednesday 10/13/21