Shake and Bake
Workouts
Tuesday 3/29/22 @ 4:8 PM
✅
283kj
84rpm
53%
23mph
Saturday 9/4/21 @ 2:15 PM
201kj
69rpm
53%
20mph
Wednesday 8/5/20 @ 4:11 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 8:13 PM
✅
254kj
86rpm
50%
22mph
Monday 5/18/20 @ 4:7 PM
✅
485kj
84rpm
56%
24mph
Thursday 5/7/20 @ 4:4 PM
385kj
82rpm
52%
22mph
Saturday 5/2/20 @ 5:21 PM
✅
305kj
84rpm
55%
23mph
Saturday 5/2/20 @ 1:32 PM
230kj
85rpm
49%
21mph
Wednesday 4/29/20 @ 5:15 PM
9kj
78rpm
50%
20mph
Saturday 4/25/20 @ 2:34 PM
✅
304kj
85rpm
46%
20mph
Saturday 4/25/20 @ 4:15 PM
✅
326kj
82rpm
57%
24mph
Wednesday 3/18/20 @ 6:11 PM
242kj
83rpm
50%
21mph
Monday 9/9/19 @ 2:55 PM
✅
251kj
84rpm
49%
21mph
Monday 2/3/20 @ 7:4 PM
237kj
87rpm
48%
21mph
Friday 1/3/20 @ 4:40 PM
0kj
0rpm
31%
0mph
Friday 1/3/20 @ 8:11 PM
✅
333kj
81rpm
49%
21mph
Monday 8/12/19 @ 5:6 PM
49kj
56rpm
45%
15mph
Sunday 8/11/19 @ 4:44 PM
✅
525kj
83rpm
50%
21mph
Thursday 5/16/19 @ 5:43 PM
kj
rpm
%
0mph
Monday 4/15/19 @ 3:29 PM
✅
339kj
88rpm
47%
21mph
Workouts
385
kj
Thursday 5/7/20