Shake and Bake
Workouts
Friday 4/10/20 @ 9:10 PM
260kj
82rpm
35%
15mph
Monday 4/6/20 @ 5:19 PM
✅
470kj
91rpm
44%
20mph
Thursday 2/6/20 @ 7:2 PM
193kj
64rpm
37%
11mph
Monday 2/3/20 @ 3:48 PM
✅
467kj
89rpm
44%
20mph
Tuesday 10/1/19 @ 3:10 PM
268kj
82rpm
37%
16mph
Monday 9/30/19 @ 8:32 PM
✅
534kj
89rpm
47%
21mph
Thursday 6/20/19 @ 3:51 PM
237kj
79rpm
37%
15mph
Thursday 6/20/19 @ 9:2 PM
✅
443kj
88rpm
44%
20mph