Shake and Bake

Workouts

Friday 4/10/20 @ 9:10 PM
260kj
82rpm
35%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 11:57 AM
✅
485kj
87rpm
46%
20mph
Thursday 2/6/20 @ 7:2 PM
193kj
64rpm
37%
11mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 12:47 PM
✅
484kj
86rpm
46%
20mph

Workouts

45 min Power Zone Ride
Matt Wilpers
260 kj
Friday 4/10/20
✅ 485 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
193 kj
Thursday 2/6/20
✅ 484 kj
Tuesday 2/4/20