Shake and Bake
Workouts
Tuesday 6/22/21 @ 10:12 AM
✅
160kj
67rpm
42%
15mph
Saturday 10/2/21 @ 9:51 PM
85kj
52rpm
36%
11mph
Sunday 2/14/21 @ 4:35 PM
107kj
72rpm
40%
16mph
Sunday 6/13/21 @ 12:43 PM
✅
122kj
83rpm
38%
16mph
Tuesday 2/2/21 @ 2:10 PM
✅
82kj
71rpm
40%
16mph
Sunday 4/18/21 @ 2:32 PM
45kj
69rpm
32%
12mph
Monday 3/22/21 @ 7:56 AM
✅
354kj
71rpm
47%
18mph
Friday 12/25/20 @ 6:57 PM
286kj
70rpm
44%
16mph
Tuesday 11/24/20 @ 1:7 PM
✅
105kj
83rpm
40%
17mph
Sunday 2/28/21 @ 1:14 PM
53kj
68rpm
34%
13mph
Monday 1/25/21 @ 10:56 AM
✅
114kj
69rpm
47%
18mph
Saturday 1/9/21 @ 4:51 PM
81kj
71rpm
40%
15mph
Tuesday 7/14/20 @ 9:17 AM
✅
285kj
78rpm
48%
20mph
Sunday 4/5/20 @ 3:51 PM
178kj
72rpm
41%
16mph
Sunday 10/28/18 @ 1:50 PM
✅
75kj
75rpm
44%
18mph
Monday 2/11/19 @ 8:7 PM
28kj
80rpm
27%
12mph
Thursday 10/5/17 @ 11:55 AM
✅
466kj
65rpm
53%
20mph
Monday 5/15/17 @ 5:53 PM
239kj
63rpm
44%
15mph
Monday 4/17/17 @ 8:34 AM
✅
528kj
76rpm
54%
21mph
Thursday 5/11/17 @ 8:13 PM
248kj
67rpm
43%
15mph
Workouts
286
kj
Friday 12/25/20