Shake and Bake
Workouts
Tuesday 1/16/24 @ 9:18 AM
202kj
80rpm
41%
17mph
Wednesday 2/7/24 @ 11:41 PM
✅
213kj
80rpm
41%
17mph
Tuesday 6/1/21 @ 10:25 AM
131kj
76rpm
42%
17mph
Monday 11/8/21 @ 11:26 PM
✅
131kj
74rpm
42%
17mph
Saturday 5/15/21 @ 10:50 AM
325kj
81rpm
41%
18mph
Thursday 2/25/21 @ 11:26 PM
✅
370kj
80rpm
44%
18mph
Thursday 3/5/20 @ 10:6 AM
140kj
82rpm
41%
17mph
Sunday 4/19/20 @ 6:42 PM
✅
181kj
83rpm
45%
19mph
Tuesday 3/17/20 @ 10:15 AM
✅
184kj
72rpm
50%
19mph
Monday 3/16/20 @ 11:3 PM
154kj
75rpm
45%
18mph
Saturday 11/30/19 @ 10:10 AM
499kj
84rpm
43%
18mph
Saturday 7/13/19 @ 4:38 PM
✅
526kj
85rpm
43%
19mph
Wednesday 5/1/19 @ 8:32 AM
✅
390kj
87rpm
42%
19mph
Tuesday 5/21/19 @ 1:58 PM
381kj
88rpm
41%
18mph
Sunday 4/7/19 @ 8:34 AM
✅
399kj
83rpm
44%
19mph
Thursday 5/2/19 @ 2:12 PM
391kj
81rpm
44%
19mph
Saturday 2/9/19 @ 10:8 AM
224kj
68rpm
47%
17mph
Friday 2/8/19 @ 11:36 PM
✅
244kj
74rpm
46%
18mph
Thursday 2/16/17 @ 9:23 AM
351kj
76rpm
45%
18mph
Sunday 4/8/18 @ 2:19 PM
✅
355kj
76rpm
46%
18mph
Workouts
325
kj
Saturday 5/15/21
499
kj
Saturday 11/30/19
224
kj
Saturday 2/9/19