Shake and Bake
Workouts
Wednesday 9/23/20 @ 4:25 PM
331kj
89rpm
39%
18mph
Sunday 11/24/19 @ 12:41 AM
✅
372kj
82rpm
43%
18mph
Wednesday 9/9/20 @ 1:43 PM
345kj
85rpm
40%
18mph
Sunday 9/13/20 @ 6:12 PM
✅
444kj
84rpm
45%
20mph
Saturday 10/1/22 @ 1:38 PM
✅
216kj
82rpm
41%
17mph
Saturday 10/1/22 @ 9:46 PM
58kj
76rpm
33%
14mph
Monday 3/30/20 @ 6:43 PM
468kj
89rpm
40%
18mph
Saturday 10/5/19 @ 9:16 PM
✅
565kj
81rpm
46%
19mph
Wednesday 4/22/20 @ 5:52 PM
516kj
93rpm
40%
19mph
Wednesday 4/22/20 @ 11:23 PM
✅
565kj
85rpm
44%
19mph
Monday 4/19/21 @ 1:39 PM
296kj
87rpm
37%
17mph
Monday 4/19/21 @ 10:11 PM
✅
395kj
77rpm
46%
19mph
Friday 10/2/20 @ 1:35 PM
480kj
88rpm
40%
18mph
Saturday 10/3/20 @ 9:59 PM
✅
602kj
83rpm
46%
20mph
Thursday 8/27/20 @ 2:45 PM
365kj
90rpm
40%
18mph
Wednesday 8/26/20 @ 10:42 PM
✅
446kj
82rpm
47%
20mph
Friday 4/24/20 @ 1:53 PM
218kj
98rpm
36%
18mph
Monday 6/8/20 @ 11:48 PM
✅
262kj
79rpm
45%
19mph
Saturday 1/25/20 @ 2:38 PM
339kj
84rpm
41%
18mph
Thursday 1/23/20 @ 7:51 PM
✅
402kj
82rpm
45%
19mph
Workouts
331
kj
Wednesday 9/23/20
58
kj
Saturday 10/1/22
468
kj
Monday 3/30/20
516
kj
Wednesday 4/22/20
296
kj
Monday 4/19/21
218
kj
Friday 4/24/20
339
kj
Saturday 1/25/20