Shake and Bake
Workouts
Thursday 3/17/22 @ 3:36 PM
258kj
91rpm
34%
16mph
Sunday 2/13/22 @ 5:31 PM
✅
279kj
86rpm
37%
16mph
Saturday 12/25/21 @ 1:21 PM
203kj
91rpm
39%
17mph
Sunday 12/26/21 @ 6:28 PM
✅
210kj
85rpm
39%
17mph
Wednesday 7/8/20 @ 5:45 PM
486kj
88rpm
40%
18mph
Thursday 6/13/19 @ 6:45 PM
✅
494kj
86rpm
41%
18mph
Thursday 6/18/20 @ 5:43 PM
✅
369kj
87rpm
41%
18mph
Tuesday 8/28/18 @ 12:32 PM
336kj
83rpm
40%
17mph
Tuesday 4/7/20 @ 4:45 PM
377kj
88rpm
41%
18mph
Tuesday 4/2/19 @ 1:48 PM
✅
392kj
87rpm
42%
19mph
Thursday 2/13/20 @ 12:33 PM
✅
345kj
88rpm
40%
18mph
Sunday 2/16/20 @ 4:22 PM
297kj
82rpm
39%
16mph
Friday 2/7/20 @ 5:5 PM
✅
374kj
87rpm
41%
18mph
Wednesday 2/5/20 @ 2:19 PM
319kj
82rpm
40%
17mph
Tuesday 10/1/19 @ 12:27 PM
360kj
83rpm
42%
18mph
Thursday 3/28/19 @ 7:27 PM
✅
405kj
82rpm
44%
19mph
Workouts
258
kj
Thursday 3/17/22
203
kj
Saturday 12/25/21
297
kj
Sunday 2/16/20