Shake and Bake

Workouts

Tuesday 2/6/24 @ 4:54 PM
192kj
61rpm
50%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/2/24 @ 11:9 PM
βœ…
329kj
80rpm
50%
21mph
Monday 1/29/24 @ 5:7 PM
72kj
50rpm
61%
17mph
Extra 10: Climb Ride
Robin ArzΓ³n
Monday 9/25/23 @ 11:19 PM
βœ…
106kj
67rpm
56%
20mph
Tuesday 2/9/21 @ 11:42 PM
319kj
62rpm
51%
17mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Wednesday 12/29/21 @ 4:16 PM
βœ…
508kj
86rpm
48%
21mph
Tuesday 10/5/21 @ 10:54 PM
142kj
66rpm
49%
17mph
20 min 90s Ride
Cody Rigsby
Monday 8/30/21 @ 10:26 PM
βœ…
195kj
81rpm
48%
20mph
Sunday 9/12/21 @ 4:15 PM
134kj
68rpm
47%
17mph
20 min Remembrance Ride
Christine D'Ercole
Saturday 9/11/21 @ 5:20 PM
βœ…
215kj
92rpm
45%
21mph
Friday 8/27/21 @ 10:39 PM
160kj
74rpm
47%
18mph
20 min Classic Rock Ride
Jess King
Thursday 9/9/21 @ 10:13 PM
βœ…
211kj
84rpm
48%
20mph
Tuesday 5/4/21 @ 8:27 PM
239kj
59rpm
56%
18mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 10:9 PM
βœ…
266kj
90rpm
42%
19mph
Wednesday 4/21/21 @ 10:26 PM
βœ…
273kj
71rpm
52%
19mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Thursday 4/22/21 @ 10:25 PM
259kj
79rpm
46%
18mph
Wednesday 8/26/20 @ 9:28 PM
241kj
66rpm
51%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:25 PM
βœ…
241kj
66rpm
49%
17mph
Tuesday 8/11/20 @ 9:48 PM
227kj
77rpm
44%
18mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 8/5/20 @ 11:30 PM
βœ…
290kj
78rpm
48%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
192 kj
Tuesday 2/6/24
βœ… 329 kj
Friday 2/2/24
Extra 10: Climb Ride
Robin ArzΓ³n
72 kj
Monday 1/29/24
βœ… 106 kj
Monday 9/25/23
45 min 5-Year Anniversary Ride
Alex Toussaint
319 kj
Tuesday 2/9/21
βœ… 508 kj
Wednesday 12/29/21
20 min 90s Ride
Cody Rigsby
142 kj
Tuesday 10/5/21
βœ… 195 kj
Monday 8/30/21
20 min Remembrance Ride
Christine D'Ercole
134 kj
Sunday 9/12/21
βœ… 215 kj
Saturday 9/11/21
20 min Classic Rock Ride
Jess King
160 kj
Friday 8/27/21
βœ… 211 kj
Thursday 9/9/21
30 min Verzuz Two for One Ride
Cody & Emma
239 kj
Tuesday 5/4/21
βœ… 266 kj
Thursday 4/1/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
βœ… 273 kj
Wednesday 4/21/21
259 kj
Thursday 4/22/21
30 min XOXO, Cody
Cody Rigsby
241 kj
Wednesday 8/26/20
βœ… 241 kj
Thursday 4/16/20
30 min HIIT & Hills Ride
Alex Toussaint
227 kj
Tuesday 8/11/20
βœ… 290 kj
Wednesday 8/5/20