Shake and Bake
Workouts
Sunday 4/23/23 @ 4:49 PM
162kj
68rpm
41%
14mph
Monday 9/4/23 @ 10:58 AM
✅
645kj
81rpm
64%
27mph
Wednesday 7/5/23 @ 12:37 PM
112kj
73rpm
39%
15mph
Thursday 6/22/23 @ 1:37 AM
✅
386kj
73rpm
66%
26mph
Wednesday 11/9/22 @ 4:13 PM
152kj
57rpm
44%
13mph
Tuesday 4/11/23 @ 10:1 AM
✅
611kj
85rpm
60%
26mph
Wednesday 3/29/23 @ 9:30 PM
242kj
64rpm
42%
14mph
Thursday 3/23/23 @ 9:57 AM
✅
1024kj
80rpm
66%
27mph
Wednesday 2/8/23 @ 3:4 PM
57kj
42rpm
56%
13mph
Sunday 1/15/23 @ 3:50 PM
✅
194kj
82rpm
61%
26mph
Thursday 12/10/20 @ 1:39 AM
143kj
61rpm
50%
17mph
Sunday 12/18/22 @ 11:28 AM
✅
303kj
81rpm
55%
23mph
Saturday 10/22/22 @ 5:4 PM
75kj
70rpm
39%
15mph
Saturday 10/8/22 @ 11:1 AM
✅
308kj
80rpm
63%
26mph
Friday 2/26/21 @ 10:1 PM
148kj
52rpm
47%
13mph
Sunday 2/28/21 @ 1:48 PM
✅
426kj
63rpm
65%
23mph
Saturday 2/27/21 @ 6:36 PM
266kj
75rpm
44%
17mph
Sunday 2/28/21 @ 2:2 AM
✅
663kj
82rpm
56%
23mph
Saturday 1/2/21 @ 11:25 PM
98kj
78rpm
41%
17mph
Saturday 12/26/20 @ 9:59 PM
✅
221kj
75rpm
58%
23mph
Workouts
112
kj
Wednesday 7/5/23
266
kj
Saturday 2/27/21