Shake and Bake
Workouts
Tuesday 11/10/20 @ 3:16 PM
✅
477kj
95rpm
51%
24mph
Thursday 2/27/20 @ 2:59 PM
156kj
91rpm
32%
15mph
Wednesday 8/26/20 @ 3:34 PM
✅
834kj
88rpm
51%
23mph
Saturday 4/25/20 @ 12:55 PM
446kj
84rpm
41%
17mph
Thursday 7/2/20 @ 12:4 PM
379kj
94rpm
40%
19mph
Saturday 6/27/20 @ 9:41 AM
✅
526kj
90rpm
45%
21mph
Saturday 5/16/20 @ 4:46 PM
88kj
68rpm
51%
19mph
Saturday 6/20/20 @ 10:49 AM
✅
144kj
72rpm
58%
22mph
Sunday 5/17/20 @ 12:4 PM
✅
87kj
86rpm
42%
19mph
Saturday 4/11/20 @ 11:38 AM
78kj
88rpm
40%
18mph
Sunday 6/7/20 @ 12:42 PM
507kj
91rpm
41%
19mph
Wednesday 6/3/20 @ 7:8 AM
✅
662kj
87rpm
46%
20mph
Thursday 6/4/20 @ 12:28 PM
✅
354kj
93rpm
39%
18mph
Saturday 4/4/20 @ 2:12 PM
304kj
89rpm
37%
17mph
Saturday 5/16/20 @ 3:2 PM
72kj
88rpm
39%
17mph
Sunday 5/24/20 @ 7:43 AM
✅
101kj
88rpm
43%
19mph
Thursday 5/21/20 @ 3:48 PM
✅
97kj
69rpm
52%
20mph
Saturday 4/11/20 @ 8:35 AM
73kj
71rpm
45%
17mph
Friday 1/24/20 @ 8:32 PM
✅
221kj
73rpm
45%
18mph
Wednesday 1/22/20 @ 5:44 PM
95kj
71rpm
41%
16mph
Workouts
156
kj
Thursday 2/27/20
446
kj
Saturday 4/25/20
379
kj
Thursday 7/2/20
507
kj
Sunday 6/7/20
304
kj
Saturday 4/4/20