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Shake and Bake
amywattuwannado
glycogen in my closet
46
Beat dreambird
VS
dreambird
Walpole MA
82 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
Friday 2/11/22 @ 9:48 PM
✅
156
kj
83
rpm
35
%
15
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 10/14/21 @ 4:29 PM
136
kj
79
rpm
35
%
14
mph
Monday 1/10/22 @ 9:14 PM
✅
340
kj
84
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/11/22 @ 4:17 PM
311
kj
75
rpm
43
%
17
mph
Wednesday 2/9/22 @ 11:41 PM
✅
73
kj
86
rpm
34
%
15
mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
View Class
Share
Friday 12/31/21 @ 9:11 PM
63
kj
77
rpm
34
%
14
mph
Monday 1/17/22 @ 8:58 PM
340
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/4/21 @ 4:24 PM
✅
378
kj
78
rpm
45
%
18
mph
Friday 1/7/22 @ 8:2 PM
✅
192
kj
79
rpm
40
%
17
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 12/30/21 @ 8:26 PM
140
kj
77
rpm
35
%
14
mph
Tuesday 10/26/21 @ 6:42 PM
✅
222
kj
84
rpm
41
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 10/26/21 @ 8:43 PM
151
kj
81
rpm
35
%
15
mph
Saturday 8/21/21 @ 4:3 PM
425
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/19/21 @ 4:0 PM
✅
529
kj
77
rpm
46
%
19
mph
Sunday 8/15/21 @ 1:15 PM
402
kj
81
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/14/21 @ 12:26 PM
✅
521
kj
82
rpm
44
%
19
mph
Wednesday 5/26/21 @ 8:0 PM
431
kj
90
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 12:22 PM
✅
492
kj
84
rpm
42
%
18
mph
Tuesday 3/23/21 @ 9:1 PM
288
kj
90
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 4:58 PM
✅
340
kj
86
rpm
40
%
18
mph
Previous Workouts
Next Workouts
amywattuwannado
glycogen in my closet
46
Beat dreambird
VS
dreambird
Walpole MA
82 🔥
Beat amywattuwannado
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
156
kj
Friday 2/11/22
136
kj
Thursday 10/14/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
340
kj
Monday 1/10/22
311
kj
Tuesday 1/11/22
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
View Class
Share
✅
73
kj
Wednesday 2/9/22
63
kj
Friday 12/31/21
45 min Power Zone Ride
Denis Morton
View Class
Share
340
kj
Monday 1/17/22
✅
378
kj
Wednesday 8/4/21
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
192
kj
Friday 1/7/22
140
kj
Thursday 12/30/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
222
kj
Tuesday 10/26/21
151
kj
Tuesday 10/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
425
kj
Saturday 8/21/21
✅
529
kj
Thursday 8/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Sunday 8/15/21
✅
521
kj
Saturday 8/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
431
kj
Wednesday 5/26/21
✅
492
kj
Sunday 5/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
288
kj
Tuesday 3/23/21
✅
340
kj
Monday 4/19/21
Previous Workouts
Next Workouts