Shake and Bake
VS
Workouts
Wednesday 1/27/21 @ 4:43 PM
160kj
88rpm
34%
15mph
Saturday 1/30/21 @ 12:32 AM
✅
222kj
79rpm
42%
17mph
Tuesday 1/10/23 @ 5:1 PM
182kj
82rpm
32%
14mph
Saturday 1/28/23 @ 11:14 PM
✅
330kj
73rpm
44%
17mph
Monday 5/24/21 @ 4:19 PM
248kj
85rpm
34%
15mph
Wednesday 5/26/21 @ 12:7 AM
✅
290kj
85rpm
33%
15mph
Wednesday 10/13/21 @ 7:28 PM
248kj
86rpm
35%
15mph
Friday 10/15/21 @ 12:8 AM
✅
350kj
80rpm
41%
17mph
Friday 5/21/21 @ 6:33 PM
340kj
86rpm
35%
16mph
Saturday 7/9/22 @ 3:51 PM
✅
426kj
74rpm
42%
17mph
Thursday 4/29/21 @ 1:16 PM
244kj
81rpm
36%
15mph
Wednesday 4/28/21 @ 1:23 AM
✅
364kj
80rpm
43%
18mph
Thursday 4/14/22 @ 3:5 AM
158kj
84rpm
42%
18mph
Saturday 3/13/21 @ 12:17 AM
✅
246kj
84rpm
50%
22mph
Friday 4/30/21 @ 4:41 PM
337kj
86rpm
36%
16mph
Thursday 10/7/21 @ 11:43 PM
✅
468kj
73rpm
45%
18mph
Wednesday 7/7/21 @ 3:42 PM
98kj
77rpm
36%
15mph
Friday 7/2/21 @ 11:42 PM
✅
144kj
77rpm
43%
17mph
Wednesday 2/3/21 @ 7:57 PM
164kj
89rpm
34%
16mph
Friday 2/5/21 @ 12:24 AM
✅
231kj
78rpm
43%
18mph
amyvash
PZP • SwxyAF • Gtown MA
2
VS
amk_iamthestorm
Asheville NC
93
🔥
Workouts
160
kj
Wednesday 1/27/21
182
kj
Tuesday 1/10/23
244
kj
Thursday 4/29/21
337
kj
Friday 4/30/21
164
kj
Wednesday 2/3/21