Shake and Bake

Workouts

Sunday 10/16/22 @ 2:21 PM
0kj
4rpm
29%
0mph
10 min On the Leaderboard: Peloton Ride
Denis Morton
Saturday 4/29/23 @ 9:8 PM
✅
90kj
61rpm
53%
18mph
Saturday 5/30/20 @ 8:35 PM
445kj
77rpm
42%
17mph
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 12/31/22 @ 12:58 PM
✅
452kj
40rpm
71%
17mph
Friday 12/9/22 @ 2:12 PM
✅
275kj
70rpm
41%
16mph
45 min Power Zone Ride
Ben Alldis
Wednesday 12/7/22 @ 10:55 AM
251kj
59rpm
44%
14mph
Saturday 10/1/22 @ 3:15 PM
✅
529kj
69rpm
42%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/2/22 @ 10:44 AM
512kj
56rpm
49%
15mph
Tuesday 9/27/22 @ 12:7 PM
269kj
70rpm
41%
16mph
45 min Power Zone 80s Ride
Denis Morton
Tuesday 9/27/22 @ 10:15 AM
✅
324kj
46rpm
63%
16mph
Tuesday 4/6/21 @ 12:3 PM
207kj
77rpm
41%
17mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 3/24/21 @ 9:59 AM
✅
288kj
150rpm
0%
0mph
Wednesday 12/30/20 @ 1:49 PM
✅
187kj
75rpm
42%
16mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Thursday 7/15/21 @ 10:30 AM
165kj
104rpm
0%
0mph
Sunday 3/21/21 @ 3:54 PM
210kj
72rpm
45%
17mph
30 min Sundays with Love
Ally Love
Tuesday 1/19/21 @ 10:56 AM
✅
286kj
138rpm
0%
0mph
Sunday 10/20/19 @ 1:23 PM
208kj
79rpm
42%
17mph
30 min JLO Ride
Jess & Robin
Friday 2/26/21 @ 10:56 AM
✅
247kj
135rpm
0%
0mph
Thursday 12/31/20 @ 1:51 PM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Tuesday 2/16/21 @ 10:34 PM
✅
333kj
158rpm
0%
0mph

Workouts

10 min On the Leaderboard: Peloton Ride
Denis Morton
0 kj
Sunday 10/16/22
✅ 90 kj
Saturday 4/29/23
60 min Two for One: Power Zone Ride
Denis & Matt
445 kj
Saturday 5/30/20
✅ 452 kj
Saturday 12/31/22
45 min Power Zone Ride
Ben Alldis
✅ 275 kj
Friday 12/9/22
251 kj
Wednesday 12/7/22
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 529 kj
Saturday 10/1/22
512 kj
Sunday 10/2/22
45 min Power Zone 80s Ride
Denis Morton
269 kj
Tuesday 9/27/22
✅ 324 kj
Tuesday 9/27/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
207 kj
Tuesday 4/6/21
✅ 288 kj
Wednesday 3/24/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 187 kj
Wednesday 12/30/20
165 kj
Thursday 7/15/21
30 min Sundays with Love
Ally Love
210 kj
Sunday 3/21/21
✅ 286 kj
Tuesday 1/19/21
30 min JLO Ride
Jess & Robin
208 kj
Sunday 10/20/19
✅ 247 kj
Friday 2/26/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
kj
Thursday 12/31/20
✅ 333 kj
Tuesday 2/16/21