Shake and Bake
Workouts
Tuesday 6/14/22 @ 11:39 AM
163kj
70rpm
40%
15mph
Wednesday 2/16/22 @ 1:18 AM
✅
171kj
94rpm
32%
16mph
Friday 11/27/20 @ 4:1 PM
306kj
79rpm
41%
17mph
Sunday 3/15/20 @ 10:9 PM
✅
323kj
85rpm
40%
17mph
Sunday 2/2/20 @ 2:34 PM
✅
319kj
80rpm
41%
17mph
Sunday 1/26/20 @ 4:15 PM
296kj
87rpm
38%
17mph
Monday 1/25/21 @ 10:6 PM
334kj
76rpm
43%
17mph
Tuesday 1/26/21 @ 11:39 PM
✅
348kj
88rpm
38%
17mph
Monday 1/18/21 @ 1:33 PM
323kj
75rpm
43%
17mph
Monday 1/18/21 @ 4:30 PM
✅
344kj
87rpm
40%
18mph
Friday 9/18/20 @ 10:4 PM
304kj
76rpm
42%
17mph
Sunday 6/28/20 @ 8:24 PM
✅
344kj
87rpm
40%
18mph
Sunday 8/16/20 @ 1:31 PM
184kj
70rpm
43%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
288kj
80rpm
47%
20mph
Wednesday 4/29/20 @ 1:27 PM
✅
448kj
75rpm
44%
17mph
Wednesday 4/29/20 @ 6:17 PM
436kj
89rpm
38%
17mph
Wednesday 4/1/20 @ 3:4 PM
328kj
71rpm
44%
17mph
Sunday 3/29/20 @ 6:3 PM
✅
345kj
92rpm
38%
18mph
Saturday 5/11/19 @ 8:14 PM
✅
215kj
75rpm
52%
21mph
Wednesday 12/18/19 @ 12:53 AM
161kj
81rpm
44%
18mph
Workouts
163
kj
Tuesday 6/14/22
306
kj
Friday 11/27/20
296
kj
Sunday 1/26/20
323
kj
Monday 1/18/21
304
kj
Friday 9/18/20