Shake and Bake
Workouts
Tuesday 2/25/20 @ 12:45 PM
✅
327kj
78rpm
42%
17mph
Sunday 3/1/20 @ 5:3 PM
320kj
85rpm
40%
17mph
Wednesday 4/21/21 @ 12:3 PM
✅
296kj
77rpm
41%
17mph
Monday 2/8/21 @ 9:37 PM
kj
rpm
%
0mph
Monday 8/30/21 @ 11:57 AM
✅
106kj
61rpm
43%
15mph
Sunday 8/8/21 @ 11:47 AM
83kj
79rpm
34%
14mph
Sunday 7/18/21 @ 3:27 PM
44kj
76rpm
35%
14mph
Friday 7/16/21 @ 11:30 AM
✅
49kj
82rpm
35%
15mph
Friday 2/28/20 @ 12:47 PM
✅
204kj
64rpm
47%
17mph
Tuesday 6/30/20 @ 6:21 PM
98kj
65rpm
34%
12mph
Thursday 6/28/18 @ 11:52 AM
✅
156kj
74rpm
46%
18mph
Wednesday 7/31/19 @ 8:43 AM
137kj
59rpm
51%
17mph
Monday 1/7/19 @ 12:47 PM
199kj
78rpm
48%
20mph
Saturday 3/2/19 @ 12:11 PM
✅
211kj
80rpm
49%
20mph
Sunday 2/24/19 @ 3:22 PM
677kj
80rpm
42%
18mph
Wednesday 2/20/19 @ 10:29 AM
✅
701kj
68rpm
48%
18mph
Wednesday 1/23/19 @ 12:41 PM
✅
345kj
78rpm
44%
18mph
Monday 1/21/19 @ 1:51 PM
307kj
63rpm
48%
17mph
Thursday 3/29/18 @ 1:16 PM
195kj
74rpm
43%
17mph
Thursday 4/5/18 @ 8:3 AM
✅
212kj
76rpm
43%
17mph
Workouts
320
kj
Sunday 3/1/20
kj
Monday 2/8/21
98
kj
Tuesday 6/30/20
677
kj
Sunday 2/24/19