Shake and Bake

Workouts

Wednesday 6/17/20 @ 12:44 PM
347kj
80rpm
42%
18mph
45 min Power Zone Ride
Denis Morton
Sunday 10/13/19 @ 2:52 PM
424kj
87rpm
43%
19mph
Saturday 7/25/20 @ 8:48 PM
460kj
75rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/20/21 @ 1:18 PM
500kj
84rpm
43%
18mph
Saturday 1/2/21 @ 3:39 PM
193kj
74rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 4:27 PM
253kj
78rpm
46%
19mph
Saturday 11/2/19 @ 1:57 PM
469kj
78rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/29/19 @ 1:31 PM
535kj
84rpm
44%
19mph
Saturday 7/13/19 @ 2:35 PM
462kj
79rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/13/19 @ 2:18 PM
540kj
83rpm
43%
19mph
Thursday 6/4/20 @ 12:45 PM
202kj
76rpm
42%
17mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/2/20 @ 8:17 PM
243kj
86rpm
41%
18mph
Sunday 2/16/20 @ 1:4 AM
469kj
77rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/8/19 @ 1:23 PM
555kj
88rpm
43%
19mph
Thursday 3/21/19 @ 11:40 AM
335kj
85rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/21/19 @ 12:26 PM
407kj
88rpm
43%
19mph
Saturday 3/2/19 @ 3:11 PM
232kj
82rpm
35%
15mph
45 min Low Impact Ride
Matt Wilpers
Thursday 2/28/19 @ 1:9 PM
276kj
82rpm
39%
16mph
Monday 5/21/18 @ 12:48 PM
339kj
72rpm
46%
17mph
45 min Hip Hop Ride
Robin Arzón
Friday 5/18/18 @ 12:17 PM
382kj
82rpm
44%
18mph

Workouts

45 min Power Zone Ride
Denis Morton
347 kj
Wednesday 6/17/20
424 kj
Sunday 10/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
460 kj
Saturday 7/25/20
500 kj
Saturday 3/20/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
193 kj
Saturday 1/2/21
253 kj
Wednesday 12/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
469 kj
Saturday 11/2/19
535 kj
Saturday 6/29/19
60 min Power Zone Ride
Matt Wilpers
462 kj
Saturday 7/13/19
540 kj
Saturday 7/13/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
202 kj
Thursday 6/4/20
243 kj
Tuesday 6/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
469 kj
Sunday 2/16/20
555 kj
Sunday 9/8/19
45 min Power Zone Endurance Ride
Denis Morton
335 kj
Thursday 3/21/19
407 kj
Thursday 3/21/19
45 min Low Impact Ride
Matt Wilpers
232 kj
Saturday 3/2/19
276 kj
Thursday 2/28/19
45 min Hip Hop Ride
Robin Arzón
339 kj
Monday 5/21/18
382 kj
Friday 5/18/18