Shake and Bake
Workouts
Monday 1/20/20 @ 1:33 PM
331kj
76rpm
43%
17mph
Monday 1/20/20 @ 1:21 PM
✅
382kj
86rpm
42%
19mph
Friday 10/11/19 @ 12:14 PM
230kj
74rpm
45%
18mph
Wednesday 5/15/19 @ 9:15 PM
✅
269kj
87rpm
43%
19mph
Monday 8/26/19 @ 11:19 PM
465kj
76rpm
44%
18mph
Friday 6/7/19 @ 11:50 PM
✅
524kj
91rpm
41%
19mph
Sunday 2/10/19 @ 3:19 PM
347kj
81rpm
42%
18mph
Wednesday 6/26/19 @ 9:10 PM
✅
457kj
93rpm
43%
20mph
Friday 4/12/19 @ 11:32 AM
326kj
83rpm
40%
17mph
Thursday 4/11/19 @ 8:43 PM
✅
428kj
91rpm
43%
19mph
Wednesday 2/27/19 @ 11:37 PM
327kj
81rpm
41%
17mph
Tuesday 2/26/19 @ 10:23 PM
✅
368kj
89rpm
41%
18mph
Wednesday 2/13/19 @ 12:42 PM
331kj
80rpm
42%
17mph
Tuesday 2/12/19 @ 10:23 PM
✅
409kj
86rpm
44%
19mph
Saturday 1/19/19 @ 4:45 PM
462kj
84rpm
41%
18mph
Thursday 1/17/19 @ 10:22 PM
✅
523kj
82rpm
44%
19mph
Tuesday 1/8/19 @ 12:40 PM
309kj
82rpm
40%
17mph
Sunday 10/14/18 @ 8:2 PM
✅
427kj
87rpm
44%
20mph
Tuesday 2/20/18 @ 2:5 PM
284kj
66rpm
45%
16mph
Tuesday 2/20/18 @ 10:52 PM
✅
339kj
88rpm
39%
17mph
Workouts
331
kj
Monday 1/20/20
465
kj
Monday 8/26/19
326
kj
Friday 4/12/19
327
kj
Wednesday 2/27/19
462
kj
Saturday 1/19/19
309
kj
Tuesday 1/8/19