Shake and Bake
Workouts
Monday 1/20/20 @ 1:33 PM
✅
331kj
76rpm
43%
17mph
Monday 1/20/20 @ 9:52 PM
236kj
84rpm
35%
15mph
Thursday 3/10/22 @ 1:45 PM
✅
98kj
70rpm
39%
15mph
Friday 3/4/22 @ 12:48 PM
38kj
56rpm
30%
9mph
Sunday 2/23/20 @ 2:39 PM
✅
434kj
80rpm
41%
17mph
Saturday 11/16/19 @ 5:44 PM
328kj
83rpm
35%
15mph
Sunday 7/5/20 @ 3:23 PM
✅
301kj
75rpm
43%
17mph
Friday 7/3/20 @ 3:50 PM
189kj
69rpm
38%
14mph
Wednesday 7/1/20 @ 12:44 PM
✅
207kj
74rpm
43%
17mph
Friday 1/24/20 @ 11:54 AM
145kj
81rpm
35%
15mph
Friday 9/27/19 @ 12:1 PM
✅
342kj
79rpm
43%
18mph
Thursday 9/26/19 @ 10:57 PM
228kj
87rpm
34%
15mph
Tuesday 9/10/19 @ 11:45 AM
✅
230kj
75rpm
44%
18mph
Monday 9/9/19 @ 12:0 PM
155kj
81rpm
35%
15mph
Monday 8/26/19 @ 11:19 PM
✅
465kj
76rpm
44%
18mph
Saturday 6/8/19 @ 2:1 PM
283kj
76rpm
36%
15mph
Monday 6/10/19 @ 12:28 PM
✅
47kj
82rpm
34%
15mph
Sunday 6/9/19 @ 3:3 PM
39kj
84rpm
31%
14mph
Sunday 2/10/19 @ 3:19 PM
✅
347kj
81rpm
42%
18mph
Saturday 6/22/19 @ 2:47 PM
241kj
84rpm
35%
15mph
Workouts
236
kj
Monday 1/20/20
145
kj
Friday 1/24/20
228
kj
Thursday 9/26/19
283
kj
Saturday 6/8/19