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Shake and Bake
amysgetting_it
Cypress TX
146 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
0
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Sunday 10/6/19 @ 1:38 PM
✅
473
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 8:10 PM
198
kj
78
rpm
30
%
12
mph
Monday 12/28/20 @ 1:42 PM
✅
339
kj
75
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 5:42 PM
155
kj
76
rpm
29
%
12
mph
Wednesday 12/2/20 @ 11:1 PM
✅
444
kj
74
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 9:54 PM
210
kj
74
rpm
31
%
12
mph
Monday 11/23/20 @ 1:42 PM
✅
330
kj
77
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 2:35 PM
161
kj
76
rpm
31
%
13
mph
Saturday 11/14/20 @ 11:39 PM
✅
446
kj
77
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 9:43 PM
203
kj
71
rpm
32
%
12
mph
Thursday 6/11/20 @ 12:35 PM
✅
208
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 10:57 PM
95
kj
78
rpm
29
%
12
mph
Thursday 10/8/20 @ 11:37 AM
✅
431
kj
72
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 9:11 PM
226
kj
80
rpm
30
%
13
mph
Thursday 2/6/20 @ 11:57 PM
✅
348
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/9/20 @ 7:13 PM
131
kj
75
rpm
28
%
11
mph
Tuesday 11/19/19 @ 1:6 PM
✅
337
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/20/19 @ 10:55 PM
136
kj
78
rpm
29
%
12
mph
Friday 10/11/19 @ 12:14 PM
✅
230
kj
74
rpm
45
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/10/19 @ 9:55 PM
95
kj
78
rpm
30
%
12
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
146 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
0
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
473
kj
Sunday 10/6/19
198
kj
Saturday 3/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
339
kj
Monday 12/28/20
155
kj
Saturday 2/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
444
kj
Wednesday 12/2/20
210
kj
Thursday 12/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
330
kj
Monday 11/23/20
161
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
446
kj
Saturday 11/14/20
203
kj
Sunday 11/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
208
kj
Thursday 6/11/20
95
kj
Friday 11/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
431
kj
Thursday 10/8/20
226
kj
Monday 10/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
348
kj
Thursday 2/6/20
131
kj
Sunday 2/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
337
kj
Tuesday 11/19/19
136
kj
Wednesday 11/20/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
230
kj
Friday 10/11/19
95
kj
Thursday 10/10/19
Previous Workouts
Next Workouts