Shake and Bake
Workouts
Sunday 5/15/22 @ 6:12 PM
✅
97kj
73rpm
38%
15mph
Friday 9/4/20 @ 9:43 AM
kj
rpm
%
0mph
Thursday 2/24/22 @ 10:13 PM
✅
111kj
70rpm
42%
16mph
Sunday 2/20/22 @ 12:27 PM
107kj
68rpm
44%
15mph
Tuesday 12/14/21 @ 11:25 PM
✅
174kj
73rpm
41%
16mph
Tuesday 12/21/21 @ 11:14 AM
160kj
79rpm
41%
15mph
Monday 8/30/21 @ 12:16 AM
113kj
70rpm
42%
16mph
Saturday 10/2/21 @ 11:21 AM
✅
124kj
77rpm
41%
16mph
Saturday 7/24/21 @ 4:13 PM
342kj
75rpm
40%
16mph
Saturday 7/24/21 @ 8:56 AM
✅
360kj
82rpm
38%
16mph
Sunday 7/11/21 @ 3:40 PM
✅
175kj
71rpm
42%
16mph
Saturday 7/24/21 @ 10:45 AM
149kj
78rpm
37%
15mph
Wednesday 4/7/21 @ 12:10 AM
50kj
74rpm
38%
15mph
Saturday 4/17/21 @ 11:43 AM
✅
56kj
90rpm
34%
16mph
Monday 1/4/21 @ 9:40 PM
✅
90kj
68rpm
45%
16mph
Friday 7/24/20 @ 9:44 AM
kj
rpm
%
0mph
Sunday 11/22/20 @ 9:12 PM
✅
115kj
73rpm
41%
16mph
Monday 12/21/20 @ 10:34 AM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 9:25 PM
✅
100kj
69rpm
40%
15mph
Sunday 9/6/20 @ 10:43 AM
kj
rpm
%
0mph
Workouts
160
kj
Tuesday 12/21/21
342
kj
Saturday 7/24/21