Shake and Bake
Workouts
Thursday 11/18/21 @ 9:42 PM
✅
104kj
76rpm
42%
17mph
Wednesday 10/7/20 @ 7:45 PM
103kj
77rpm
42%
17mph
Wednesday 3/24/21 @ 8:43 PM
✅
102kj
69rpm
46%
17mph
Monday 3/15/21 @ 11:59 AM
95kj
68rpm
45%
16mph
Sunday 2/14/21 @ 2:24 PM
✅
305kj
74rpm
44%
17mph
Sunday 2/14/21 @ 2:38 PM
259kj
70rpm
46%
17mph
Thursday 11/12/20 @ 9:49 PM
✅
205kj
79rpm
42%
17mph
Saturday 11/14/20 @ 2:45 PM
190kj
77rpm
41%
16mph
Saturday 11/7/20 @ 1:59 PM
202kj
79rpm
42%
17mph
Saturday 11/7/20 @ 11:26 PM
✅
210kj
82rpm
41%
17mph
Saturday 6/27/20 @ 9:50 PM
✅
217kj
79rpm
43%
17mph
Wednesday 7/1/20 @ 8:0 PM
198kj
77rpm
42%
17mph
Thursday 1/23/20 @ 9:43 PM
117kj
79rpm
39%
16mph
Friday 1/24/20 @ 5:3 PM
✅
137kj
83rpm
40%
17mph
Saturday 1/11/20 @ 1:43 PM
✅
179kj
74rpm
41%
16mph
Monday 1/13/20 @ 4:18 PM
170kj
76rpm
39%
16mph
Wednesday 8/7/19 @ 7:41 PM
178kj
75rpm
41%
16mph
Friday 8/9/19 @ 11:24 AM
✅
202kj
77rpm
42%
17mph
Friday 4/26/19 @ 8:36 PM
240kj
68rpm
41%
15mph
Sunday 4/28/19 @ 10:41 AM
✅
246kj
73rpm
40%
15mph
Workouts
202
kj
Saturday 11/7/20
170
kj
Monday 1/13/20