Shake and Bake
Workouts
Wednesday 3/2/22 @ 1:16 PM
✅
72kj
59rpm
38%
13mph
Monday 1/24/22 @ 4:34 PM
kj
rpm
%
0mph
Thursday 5/5/22 @ 1:19 PM
✅
81kj
54rpm
43%
14mph
Friday 4/29/22 @ 1:53 PM
kj
rpm
%
0mph
Monday 2/28/22 @ 1:57 PM
✅
45kj
55rpm
34%
11mph
Monday 2/14/22 @ 2:52 PM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 12:22 AM
✅
186kj
65rpm
45%
16mph
Wednesday 3/10/21 @ 12:22 AM
kj
rpm
%
0mph
Thursday 2/25/21 @ 1:9 PM
✅
46kj
0rpm
0%
0mph
Thursday 11/12/20 @ 6:23 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 11:36 AM
✅
136kj
67rpm
39%
14mph
Tuesday 9/15/20 @ 11:20 PM
kj
rpm
%
0mph
Thursday 2/13/20 @ 12:11 PM
✅
150kj
72rpm
38%
15mph
Wednesday 2/12/20 @ 5:29 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 12:22 PM
✅
78kj
61rpm
39%
13mph
Wednesday 4/29/20 @ 1:20 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 12:32 PM
✅
135kj
66rpm
40%
14mph
Wednesday 4/22/20 @ 1:56 PM
kj
rpm
%
0mph
Saturday 10/26/19 @ 1:5 PM
✅
138kj
65rpm
40%
14mph
Monday 11/4/19 @ 2:58 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 3/10/21
kj
Wednesday 4/22/20