Shake and Bake

Workouts

Saturday 9/24/22 @ 8:36 PM
✅
130kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Thursday 9/29/22 @ 11:36 AM
97kj
65rpm
42%
15mph
Tuesday 5/11/21 @ 12:26 PM
89kj
63rpm
40%
14mph
20 min Groove Ride
Cody Rigsby
Friday 5/7/21 @ 10:45 AM
✅
114kj
74rpm
41%
16mph
Friday 4/30/21 @ 9:59 PM
127kj
69rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/1/21 @ 11:24 AM
✅
161kj
72rpm
40%
15mph
Sunday 3/7/21 @ 11:45 AM
138kj
65rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/16/19 @ 9:50 AM
✅
149kj
72rpm
39%
15mph
Friday 10/11/19 @ 1:33 PM
134kj
72rpm
37%
14mph
30 min Latin Celebration Ride
Cody Rigsby
Wednesday 10/9/19 @ 10:44 AM
✅
190kj
69rpm
45%
17mph
Sunday 9/20/20 @ 11:36 AM
136kj
67rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Friday 10/2/20 @ 10:52 AM
✅
191kj
72rpm
44%
17mph
Friday 7/31/20 @ 11:53 AM
70kj
62rpm
37%
13mph
20 min Latin Ride
Cody Rigsby
Saturday 7/25/20 @ 2:27 PM
✅
118kj
75rpm
41%
16mph
Saturday 4/25/20 @ 12:22 PM
78kj
61rpm
39%
13mph
20 min 90s Pop Ride
Cody Rigsby
Friday 5/1/20 @ 11:54 AM
✅
139kj
70rpm
46%
17mph
Friday 2/21/20 @ 12:25 PM
105kj
61rpm
37%
13mph
30 min 2000s Ride
Cody Rigsby
Thursday 2/20/20 @ 11:48 AM
✅
183kj
73rpm
43%
16mph
Saturday 5/11/19 @ 1:1 PM
86kj
60rpm
41%
13mph
20 min Pop Ride
Cody Rigsby
Saturday 5/11/19 @ 10:43 PM
✅
125kj
65rpm
47%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 130 kj
Saturday 9/24/22
97 kj
Thursday 9/29/22
20 min Groove Ride
Cody Rigsby
89 kj
Tuesday 5/11/21
✅ 114 kj
Friday 5/7/21
30 min XOXO, Cody
Cody Rigsby
127 kj
Friday 4/30/21
✅ 161 kj
Saturday 5/1/21
30 min Pop Ride
Cody Rigsby
138 kj
Sunday 3/7/21
✅ 149 kj
Tuesday 4/16/19
30 min Latin Celebration Ride
Cody Rigsby
134 kj
Friday 10/11/19
✅ 190 kj
Wednesday 10/9/19
30 min Pop Ride
Cody Rigsby
136 kj
Sunday 9/20/20
✅ 191 kj
Friday 10/2/20
20 min Latin Ride
Cody Rigsby
70 kj
Friday 7/31/20
✅ 118 kj
Saturday 7/25/20
20 min 90s Pop Ride
Cody Rigsby
78 kj
Saturday 4/25/20
✅ 139 kj
Friday 5/1/20
30 min 2000s Ride
Cody Rigsby
105 kj
Friday 2/21/20
✅ 183 kj
Thursday 2/20/20
20 min Pop Ride
Cody Rigsby
86 kj
Saturday 5/11/19
✅ 125 kj
Saturday 5/11/19