Shake and Bake
Workouts
Friday 4/15/22 @ 9:13 PM
✅
402kj
89rpm
41%
19mph
Tuesday 4/12/22 @ 12:21 PM
206kj
81rpm
33%
14mph
Wednesday 7/12/23 @ 12:34 AM
✅
241kj
86rpm
40%
18mph
Monday 7/10/23 @ 12:47 PM
124kj
77rpm
33%
14mph
Sunday 1/1/23 @ 12:43 AM
✅
225kj
84rpm
40%
18mph
Thursday 3/31/22 @ 12:51 PM
129kj
83rpm
33%
14mph
Wednesday 3/30/22 @ 11:14 PM
✅
378kj
88rpm
40%
18mph
Monday 3/28/22 @ 12:50 PM
201kj
74rpm
35%
14mph
Friday 1/28/22 @ 9:27 PM
✅
401kj
90rpm
40%
19mph
Friday 1/28/22 @ 1:54 PM
197kj
79rpm
33%
14mph
Sunday 1/23/22 @ 9:38 PM
✅
401kj
92rpm
41%
19mph
Wednesday 1/19/22 @ 1:55 PM
192kj
82rpm
32%
14mph
Friday 1/7/22 @ 10:2 PM
✅
504kj
89rpm
40%
19mph
Saturday 1/30/21 @ 12:54 PM
249kj
85rpm
31%
14mph
Thursday 5/27/21 @ 10:48 PM
✅
346kj
87rpm
38%
17mph
Monday 5/31/21 @ 1:0 PM
207kj
79rpm
33%
14mph
Wednesday 4/21/21 @ 9:33 PM
✅
323kj
86rpm
39%
17mph
Thursday 4/22/21 @ 10:32 AM
182kj
81rpm
32%
14mph
Saturday 11/21/20 @ 3:36 PM
✅
481kj
89rpm
40%
18mph
Sunday 10/4/20 @ 11:36 AM
225kj
90rpm
29%
13mph
Workouts
124
kj
Monday 7/10/23
249
kj
Saturday 1/30/21
182
kj
Thursday 4/22/21
225
kj
Sunday 10/4/20