Shake and Bake
Workouts
Tuesday 2/16/21 @ 8:4 PM
✅
383kj
88rpm
40%
18mph
Sunday 11/27/22 @ 2:42 PM
184kj
72rpm
35%
13mph
Monday 3/1/21 @ 9:9 PM
✅
369kj
89rpm
40%
18mph
Saturday 12/5/20 @ 3:2 PM
194kj
82rpm
31%
14mph
Saturday 1/30/21 @ 9:33 PM
65kj
78rpm
37%
15mph
Saturday 7/27/19 @ 1:49 PM
✅
337kj
78rpm
38%
16mph
Thursday 8/15/19 @ 3:49 PM
✅
378kj
86rpm
41%
18mph
Saturday 7/4/20 @ 12:6 PM
179kj
82rpm
26%
12mph
Monday 11/11/19 @ 7:7 PM
246kj
83rpm
41%
17mph
Sunday 2/2/20 @ 2:2 PM
✅
329kj
82rpm
36%
15mph
Sunday 1/5/20 @ 4:8 PM
kj
rpm
%
0mph
Saturday 1/4/20 @ 2:2 PM
✅
132kj
87rpm
32%
14mph
Saturday 8/24/19 @ 3:26 PM
✅
401kj
88rpm
42%
19mph
Sunday 8/25/19 @ 1:13 PM
259kj
77rpm
39%
16mph
Friday 4/19/19 @ 8:46 PM
✅
76kj
80rpm
36%
15mph
Thursday 7/4/19 @ 3:31 AM
35kj
64rpm
30%
11mph
Sunday 1/27/19 @ 6:16 PM
✅
504kj
84rpm
43%
19mph
Saturday 1/26/19 @ 1:15 PM
325kj
78rpm
38%
16mph
Thursday 1/10/19 @ 6:44 PM
✅
304kj
85rpm
39%
17mph
Friday 1/11/19 @ 11:22 PM
150kj
76rpm
31%
13mph
Workouts
65
kj
Saturday 1/30/21
246
kj
Monday 11/11/19
259
kj
Sunday 8/25/19
325
kj
Saturday 1/26/19