Shake and Bake
VS
Workouts
Monday 10/11/21 @ 8:15 PM
✅
208kj
77rpm
42%
17mph
Tuesday 9/21/21 @ 11:25 PM
171kj
77rpm
38%
15mph
Saturday 1/23/21 @ 4:56 PM
✅
447kj
84rpm
41%
18mph
Friday 1/22/21 @ 2:58 PM
385kj
80rpm
40%
17mph
Friday 8/21/20 @ 1:55 PM
✅
344kj
80rpm
43%
18mph
Thursday 8/13/20 @ 1:38 AM
234kj
77rpm
38%
15mph
Thursday 9/12/19 @ 2:22 PM
✅
522kj
89rpm
42%
19mph
Sunday 9/15/19 @ 5:9 PM
440kj
79rpm
42%
18mph
Tuesday 8/27/19 @ 4:22 PM
✅
506kj
87rpm
40%
18mph
Friday 5/1/20 @ 3:36 PM
388kj
75rpm
39%
16mph
Tuesday 9/10/19 @ 2:0 PM
✅
276kj
93rpm
41%
19mph
Tuesday 9/10/19 @ 8:32 AM
197kj
80rpm
40%
16mph
Monday 8/19/19 @ 1:47 PM
✅
542kj
85rpm
44%
19mph
Wednesday 8/21/19 @ 10:57 PM
404kj
76rpm
42%
17mph
Saturday 4/6/19 @ 10:46 PM
✅
146kj
84rpm
41%
17mph
Thursday 8/8/19 @ 8:38 AM
129kj
79rpm
41%
16mph
Monday 5/27/19 @ 2:34 PM
✅
276kj
91rpm
42%
19mph
Tuesday 5/21/19 @ 8:37 AM
165kj
83rpm
36%
15mph
Wednesday 1/9/19 @ 7:1 PM
✅
343kj
86rpm
40%
18mph
Friday 1/11/19 @ 9:55 AM
207kj
90rpm
31%
14mph
amyleah
Granite Falls, NC ❤️ PZP
85
🔥
VS
backinaprosecco
Cincinnati
30
Workouts
385
kj
Friday 1/22/21
440
kj
Sunday 9/15/19
404
kj
Wednesday 8/21/19
207
kj
Friday 1/11/19