Shake and Bake
VS
Workouts
Thursday 2/4/21 @ 4:53 PM
✅
404kj
87rpm
43%
19mph
Wednesday 5/18/22 @ 12:20 AM
336kj
73rpm
45%
17mph
Thursday 3/24/22 @ 7:33 PM
25kj
80rpm
29%
12mph
Wednesday 3/23/22 @ 11:58 PM
✅
294kj
76rpm
41%
17mph
Sunday 2/6/22 @ 3:57 PM
✅
186kj
80rpm
40%
16mph
Sunday 1/30/22 @ 4:57 PM
182kj
78rpm
40%
16mph
Sunday 4/25/21 @ 1:37 PM
✅
522kj
89rpm
42%
19mph
Wednesday 4/28/21 @ 11:12 PM
476kj
77rpm
44%
18mph
Friday 3/12/21 @ 8:43 PM
324kj
86rpm
39%
17mph
Saturday 3/13/21 @ 4:8 PM
✅
356kj
80rpm
43%
18mph
Monday 3/1/21 @ 9:9 PM
369kj
89rpm
40%
18mph
Friday 3/5/21 @ 10:55 PM
✅
388kj
82rpm
43%
18mph
Saturday 1/23/21 @ 4:56 PM
447kj
84rpm
41%
18mph
Saturday 12/21/19 @ 5:36 PM
✅
450kj
83rpm
41%
18mph
Thursday 9/12/19 @ 2:22 PM
✅
522kj
89rpm
42%
19mph
Saturday 6/6/20 @ 3:14 PM
497kj
80rpm
44%
18mph
Thursday 4/9/20 @ 11:6 PM
111kj
79rpm
39%
16mph
Sunday 3/22/20 @ 4:6 PM
✅
316kj
83rpm
40%
17mph
Thursday 12/20/18 @ 7:0 PM
✅
335kj
78rpm
43%
17mph
Sunday 1/6/19 @ 1:41 AM
238kj
73rpm
39%
15mph
amyleah
Granite Falls, NC ❤️ PZP
66
🔥
VS
amk_iamthestorm
Asheville NC
42
Workouts
25
kj
Thursday 3/24/22
476
kj
Wednesday 4/28/21
324
kj
Friday 3/12/21
447
kj
Saturday 1/23/21
497
kj
Saturday 6/6/20