Shake and Bake
Workouts
Tuesday 2/16/21 @ 8:4 PM
✅
383kj
88rpm
40%
18mph
Monday 2/15/21 @ 9:38 PM
366kj
89rpm
38%
17mph
Thursday 2/4/21 @ 4:53 PM
✅
404kj
87rpm
43%
19mph
Friday 5/7/21 @ 8:15 PM
374kj
81rpm
43%
18mph
Sunday 4/25/21 @ 1:37 PM
✅
522kj
89rpm
42%
19mph
Monday 5/3/21 @ 10:27 AM
464kj
83rpm
41%
18mph
Saturday 1/30/21 @ 9:33 PM
65kj
78rpm
37%
15mph
Tuesday 11/19/19 @ 1:6 AM
✅
389kj
78rpm
40%
17mph
Saturday 1/23/21 @ 4:56 PM
✅
447kj
84rpm
41%
18mph
Saturday 4/18/20 @ 5:10 PM
438kj
83rpm
41%
18mph
Thursday 9/12/19 @ 2:22 PM
✅
522kj
89rpm
42%
19mph
Saturday 6/6/20 @ 11:50 PM
512kj
82rpm
44%
19mph
Monday 11/11/19 @ 7:7 PM
246kj
83rpm
41%
17mph
Sunday 2/2/20 @ 8:2 PM
✅
467kj
85rpm
41%
18mph
Friday 4/19/19 @ 8:46 PM
76kj
80rpm
36%
15mph
Sunday 12/22/19 @ 2:49 PM
✅
77kj
81rpm
36%
15mph
Thursday 9/5/19 @ 12:31 AM
✅
249kj
86rpm
41%
18mph
Thursday 6/27/19 @ 12:28 AM
192kj
83rpm
37%
16mph
Saturday 8/24/19 @ 3:26 PM
✅
401kj
88rpm
42%
19mph
Monday 8/19/19 @ 4:11 PM
299kj
78rpm
41%
17mph
Workouts
464
kj
Monday 5/3/21
65
kj
Saturday 1/30/21
438
kj
Saturday 4/18/20
512
kj
Saturday 6/6/20
246
kj
Monday 11/11/19
299
kj
Monday 8/19/19